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iPhone is the gold standard. Android wants to be one when it grows up.
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They notice. Trust me. Some are jealous, some don't want to imply you were fat before you lost it. It won't be long before they start commenting left and right. It takes 20-30 pounds of loss or more to get the comments. The main thing is that you feel better and can tell by photos a huge difference. Keep it up!
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*kitten* much?
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Starting weight : 268 Current weight: 227 Goal weight: 199
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Yeah, I'm a Smart Ones snob! LOL
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20 Smart Ones meals instead of a bunch of junk food. Yeah, I know, sodium snobs. It's working for me.
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Marshmallow creme.
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44!
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Exercise and you can eat more than 1200!
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Get a new doctor. He doesn't deserve your money.
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Drink more water and more Diet Cherry Dr. Pepper and more coffee.
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Is that a dude?
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Eat some tacos!
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I have a friend from Montana. You have an accent. :)
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65 minutes at 4mph on treadmill.
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I think I gained about 3 pounds over the last three days. I'll be fine. Until New Years Eve. And then I'll be fine.
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It's only right, now.
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You're kind of a d-bag aren't you, herpderp? :)
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I started at 268 and have been at it for about three months. I've lost 34 pounds so far. I like the feeling of control I have by knowing how many calories I have for the day and how I'm using them. I enjoy eating a lot more because I'm not just mindlessly eating whether I like the food or not. You're right. Forever is a…
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The execution of the plan is the most difficult part. What has made me successful is: 1) Tracking calories and being very conscious of what I'm eating throughout the day. (Thanks MFP!) 2) Eating several times a day, knowing that no food is off limits and saving calories for the latter part of the day. 3) Exercising and…
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Side effects of eating lots of carbs: 33 pounds lost. Meals taste great. I take a nap at 3:30. :)
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It's never over.
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230 by Christmas. I'm at 236 now. 200 by May 1st.
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It's over.
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I drink coffee, diet drinks, eat whatever I want and stay at or below my calories. So far so good. I'll start focusing on the healthy part in ten more pounds or so. Created by MyFitnessPal.com - Nutrition Facts For Foods
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I want some of that cake....NOW!
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I've almost lost the cheese and still need to lose a human leg. (hopefully by dieting) Created by MyFitnessPal.com - Free Calorie Counter
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I give myself one day a month to "write off". I just enter my max calories and forget about it. Last month was my anniversary dinner with my wife. This month will be Thanksgiving day. Next month Christmas. If you get right back on schedule the next day, you won't suffer (besides being really full that one day) any lasting…