Replies
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Thank you, yes it was using hand weights bit like body pump to music...weightlifting moves, some squats and lunges and then ab work!
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Hi there, good luck..i am sure you will be fantastic! x
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Says i should drink 16!...i would def be going to the toilet every second!
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Hi there, i'm new to MFP too...i live on the borders of Lincoln, whereabouts are you? Becca x
