ElissaNP Member

Replies

  • I agree SKConrad....... People come on and decide they are going to eat 1200 calories....if you 've been used to eating 3000 calories a day that isn't going to keep you on the wagon very long. Even if you started out at 2000 or 1800 you're going to lose...then change your goals after a few weeks and run with it for a bit…
    in I don't want to die... Comment by ElissaNP October 2012
  • Robin......... you're AMAZING! Please add me as a friend because I could really use someone like you.
    in I don't want to die... Comment by ElissaNP October 2012
  • I know how you feel.....I have a LOT of weight to lose and I don't want to have surgery to do it. I love to eat as well, but I have learned that I can eat like that 'ONCE IN A WHILE'....my eating life isn't over, it's just put on the back burner most days and weeks and saved for special events. Now I plan to have something…
    in I don't want to die... Comment by ElissaNP October 2012
  • Feel free to add me as well, I'm off and on here all day. The friends definitely help.
    in I need friends :-( Comment by ElissaNP March 2012
  • Caledon Ontario here.
    in Any canadian out there? Comment by ElissaNP January 2012
  • Thank your parents for good genes. Not all of us are created with them.
    in My Secret Comment by ElissaNP January 2012
  • That's why I always keep apples in the house. Sometimes I'm hungry but nothing grabs me....except the idea of junk food, so I eat an apple. It takes the edge off and I don't have to deal with guilt.
    in Hungry but don't want to eat! Comment by ElissaNP January 2012
  • Hi...welcome aboard. MFP works great for logging your food and exercise, and I agree it makes all the difference in the world to how well the weight comes off. Please feel free to add me as a friend. Make your diary visiable to your friends so they we can get ideas from you...and you can see my diary as well.
    in Hello from Key West! Comment by ElissaNP October 2011
  • Welcome, and congrats on the new baby. You'll find lots of supportive and motivational people here.
    in New Mom , New Member! Comment by ElissaNP October 2011
  • I totally agree......the bra is even worse.
    in Cant wait to lose this weight!!!! Comment by ElissaNP October 2011
  • If you click on the Food tab, then go to Settings....at the bottom you can choose who can see your Diary. I use Canada's Food Guide....not fad dieting. I eat 5 grains, 5 Fruits/Veggies, 2 Dairy and 2 Meat per day. It's healthy and you'll lose at least 1 lb per week, I have a lot to lose so it's around 2 to 2.5 per week…
    in im new and hoping this finally works! Comment by ElissaNP October 2011
  • Then you've come to the right place. Lots of support and motivations here.
    in NEWBIE Comment by ElissaNP October 2011
  • Welcome to the site, lots of support here.
    in ...A rude awakening Comment by ElissaNP October 2011
  • Frankly I think your coworker feels threatened by your accomplishment. It's her problem, not your's. Be proud!
    in Arrogance vs Self Confidence Comment by ElissaNP October 2011
  • Hi Mike, welcome aboard. I agree with everyone else, you need to eat more. 1100 calories isn't enough for a man. Add me as a friend if you like.
    in Hello all!! Comment by ElissaNP October 2011
  • Anything is possible.....but it's more important that YOU think you can do this by January 2012. How serious are you?
    in motivation and support!!! Comment by ElissaNP October 2011
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