shaycg21

I would like a flex, but I love my one for now.

I wanted it to work to so I could record some exercise calories

I was coming here to ask the same question. Hopefully someone will help. I didn't even excercise bit it is giving me credit in mfp

Whoa!! I got this one covered b/c when I am logging in I always put in the next days meals!!

I am going to do it to the best of my ability. I cannot wait for the day until this comes much easier!!

I know the feeling about snacking late. I am not even hungry just want to eat!!

meal planning is number 1 on my list, followed by making sure I have all the groceries to do the meals (knocking out my biggest excuse to not follow plan) downloaded c25k podcast

My goals are to get back to meal planning. Lose some weight Start couch to 5k!!

Hello, I am 40 years old, need to lose 100+, mother of 3, self employed and home school. So even though I loved the accountability of WW's it seemed I could never fit it into my schedule. I am very excited to be part of a group that I will be accountable too. I have some MFP friends but when I go missing they do not…

sure how does it work on here?

I love SB and had started it again a few months back...then all the family birthdays came, thanksgiving and now Christmas... I have got to change my mentality, when I "cheat" I have got to remember to get back on at next meal instead of going 2 months!! Add me as a friend if you like. I am meal planning to start the two…

I have no where to run. I thought about doing on treadmill to brek that boredom...

This is so true! My dd's ped gave us advice and when we meet with a nutritionist it was all wrong!!!

did you start phase 1?

Thanks everyone

I just started mine this week. I go ahead and add them to the water the night before. Today I put them in my eggs I had for breakfast and I used one tablespoon in addition to 2T of salad dressing on my salad. I can not wait to read what others do.

Tthanks

Sounds good

I didn't say it was a magic potion.... Why did you say this so many times is this post? I am looking for encouragement not someone trying to make me seem like an idiot. I am just eating them. I made up the gel b/c I am not one who has the extra 15 minutes to wait at meal time if I want to add it to my salad dressing, etc.…

Feel free to add me! I'm starting over too

maybe TMI but the other morning I ate raisin bran for breakfast then my cup of coffee. I thought I was having a colon cleanse!!

great ideas. I can't wait to read more!

bump

You know I have thought about this and if I don't like the person I may just look at them and say yes and turn around and walk off. Ok, I know I wouldn't really do it but it makes me mad.

http://www.fitfabulousforever.com/green-smoothies-for-the-no-sugar-challenge I found this link yesterday. Funny someone should mention the purslane b/c I saw them eating it on Dr. Oz one day this week. We own a green house and have a ton of this. I am going to try some and let you know!!

That is awesome. I love the term "serial snacker" that you used. That is me. Until I was tracking calories I didn't realize my mindless eating!

Thanks for all the replies. I failed to put she said it really boosts your metabolism. I have to admit I fail to take care of myself so any breakfast at my stage will be doing good!! Babysteps!! You are probably right orpheus_chick

I am doing plan A with a twist. We have big meals at both our parents homes so I am also making some items I know will be "safer' for me to eat. Also my third day will be the Saturday after Thanksgiving because it is our annual day we go to get the Christmas trees and we eat out two meals. I will be good but it is hard…

That is awesome!!

http://www.weebly.com/link/DL08pM I sent you a message too!