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Apple, Rivita, low fat cream cheese to top them or Marmite. I love marmite Rice cakes. home made salty popcorn without butter may not be too high...
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I'm in! 50 so far (only just read this post)
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House and Castle! my oh my house is sooo gorgeous and so is castle...i do wonder why they are named after buildings!
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great, thanks for all of your replies! i especially lie the idea of the dhal and frozen grapes are intriguing!
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something about sofia by benefit without a doubt!
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oh my goodness i cant cope with this i am scared of ruining it and adding more weight by eating back calories that are too overestimated...on the other hand i dont want my metabolism to slow down or my body to store fat through not eating enough calories! either way i dont trust computer generated guesses to make the right…
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I love cycling, the only problem is that i always have my daughter who is only 4 so she is too heavy to be on my bike now and to young to come with me on her own so i only get 2 hours in the afternoon when she is at nursery :(
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awesome, i got a vegetable pasta maker a while ago but cant find spaghetti squash anywhere. I do it with courgette, still yummy but i really want to taste a spaghetti squash!
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For a main meal idea - I like to cook some plain fish like salmon or cod if too expensive and slow roast some peppers, onions, and aubergine in a little olive oil with garlic and balsamic vinegar. slow roasting sweetens the peppers and squeezing a load of lemon juice on the fish is yummy too. You could substitute fish for…
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banana's, eggs, porridge. I like to make a yummy breakfast smoothie with lots of banana and berries and porridge oats some yogurt and some honey. On the other hand a couple of bananas with a tbsp of honey a tbsp (or two) of peanutbutter and some yoghurt (frozen works best but i use normal) and orange juice is the yummiest…
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hia! i am interested i am looking for someone to help me stay focused too!
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Okay basically it is how you breathe, if you take short fast breaths it cramps the diaphram. This explains it perfectly and it helped me to understand it when i researched it a while ago. - http://www.bodyresults.com/e2sidestitches.asp - also you may need to add some salt to your diet. if you are not having salt in your…
