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PW: 169.2 CW: 169.6 No excuses, but boy am I disappointed. Hoping for a better number next week.
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PW: 170 CW: 169.2 Not much, but I will take it.
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PW: 172 CW: 170 Go Red!
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Pam, thank you for all your hard work. You are doing a fantastic job getting all the stats out and motivating us all. We all really appreciate you. Great job everyone! Go Red!!
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Starting Weight : 177 Current Weight: 172 I think what really made a difference for me this week is logging my food. That kept me in my calorie range and helped me make better food choices.
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Can't believe I am actually excited to get on the scale for once. Good luck everyone!
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I know! The only bad side effect of drinking all that H2O is all the potty breaks. I hate it when my bladder wakes me up from a deep sleep.
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My bootcamp trainer told me that you burn less calories if you are dehydrated. I definitely want to boost my calorie burn, so I plan on getting my 64oz plus in. Sometimes I throw an Emergen-C in to my 24oz bottle for a little flavor and an extra boost of vitamin C.
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Name: Kim About yourself: I'm 42 wife and mother of two great kids. I work full time and have struggled to maintain my weight since baby #1 (14 years ago). I've tried it all as far as diets and gyms. I am starting a tri-training bootcamp this week and will do my 2nd mini triathalon this summer. My goal is to beat my time…
