tanikarvt Member

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  • You all have some pretty amazing recipes. I'm not very creative at all. So I'm "stealing" your creativeness! :)
    in Your Favorite Protein Shake Recipes Comment by tanikarvt January 2013
  • Ugh. No good :(
    in *sigh* Comment by tanikarvt January 2013
  • Kokomo, IN
    in Where ya from? Comment by tanikarvt November 2011
  • I work in a 4 doctor, dog and cat practice. There are 2 more RVT's in addition to me. I work surgery in the morning and exams in the afternoon. Although I'm working small animal now, I grew up a farm girl and all through Tech school saw myself working large or mixed animal. But with the economy the way it is, I don't…
    in What kind of hospital do you work for? Comment by tanikarvt November 2011
  • Thanks! I'll up my normal exercise to "active". I'd just set it where I had b/c 1) the explanation included nurse and 2) while I'm on my feet, I'm not always lifting or exerting a lot of energy. I also figured it was better to set it lower than higher. But I upped it. Maybe this'll help since I seem to have hit a small…
    in How do you...? Comment by tanikarvt November 2011
  • This is like the Warrior Dash I did back in August. It was definitely a work out. But TONS of fun! Good Luck and have fun! As for recording it, I'd do mostly running and then add in some strength. It is so hard to keep track of every minute you do each obstacle.
    in how do i log this? Comment by tanikarvt November 2011
  • I'm 5' 2 1/4". My starting weight was 130#. My goal is 115, after that I may reevaluate and go a bit lower. Currently, I'm at 120#. My daily calories allowed is 1200. I do pretty well staying just around 1200. Some days it's hard. I have a difficult time getting my exercising in. This cold weather and getting dark earlier…
    in 5'2" - 5'3" ladies. Starting weight, daily cals & goal? Comment by tanikarvt November 2011
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