EBaca140

My husband and I have been married for 10 years together for 12 and he was thinning since we met. Its not whats on your head-its whats in it, and in your heart ;)

i enjoyed being an only child-I wasn't spoiled-we were too poor for that!!-but looking back I know that if my mum would have had another child we wouldn't have been able to do a lot of the things we did manage to do together...i did ask for a baby sister from time to time but I got over it. The age gap may or may not be an…

Thank you for sharing your journey! You look wonderful, good luck on your marathon!

after reading these I HAVE to go buy it! Amazon here I come :)

this is perfect! example; two weeks ago I just knew I was going to gain-I stayed the same, last week I was up almost a pound. This week I was down 5!! Not quite sure how that happened....? But no matter what log your weight record your food and keep going. :happy:

I've just logged it as yoga and changed the calories burned to what my heart rate monitor said.

Thanks for sharing! Gonna try this and the 200 sit ups too. Excellent!

fantastic! Congrats-you are an inspiration :)

I don't have a specific day but yes I do splurge on occasion. Life happens and if you constantly deprive yourself you will give up on your weight loss journey. Enjoy your date with your sweetie!

Welcome! I started fresh january 1st and I am excited to keep going!!! Feel free to add me :smile: Emma

Both by Jillian Michaels 30 Day Shred, and Yoga Meltdown. Both will kick your butt but leave you feeling awesome:happy:

I'd forgotten about Billy Banks I did one of his tae-bo videos ages ago and it was awesome I'll definitely look for something by him. Dance work outs would be cool too.

you can absolutely see a difference-great job keep at it!

No chest strap but did add my stats to the HRM Thanks guys :)