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Thanks for the response.. Appreciate the feedback.. Some good posts on here but I have found sometimes when I post there are these know it alls that seem to come on. Very annoying!
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Ok Nutella in porridge sounds amazing!
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Thank you!
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Great advice! Thanks
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Yes you could be right.. I need to have a smaller amount and not over indulge! Easy said than done but i need to keep trying. Have you had much success
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Im greedy! Thats my problem.. Have to get a grip and not make excuses!
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Great help :)
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Great response.. Thank you. I'm just trying to focus on weightloss at the min but want to do some sort of activity. I'm not a gym person, dont like the indoors.. I was told to do something to help metabolism. It can all get confusing at times.
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Im a nurse and we gets multiple boxes of chocolates and cakes from patients.. You wouldn't actually believe it unless you seen it. You go to tea room and its there.. Nurses station it's there. Very hard!
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I find when i try not to eat something i end up eating more of it! Like a binge! The mind boggles!
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I find the pacer app completely drains my battery so i turned it off. I figure if i dont know what I'm earning i wont be tempted to eat the cals
