GambleGurl

I have a really big butt and im trying to keep mine and just tone it up! But like i said www.youtube.com is a great way to find exercises! Look up Buffie the Body workout and she shows howto get a bigger butt!

Try WWW.YOUTUBE.COM! That is where i get most of my at home workouts! Just type in Bigger Butt Exercises and it'll give you a whole bunch!

Maybe not the first thing you tell a girl, but eventually tell them the truth because it is better they hear itfrom you then anyone else. Besides if a girl really likes you or eventually loves you they will for who you are and have been regaurdless of your past because everyones got one. Not everyone is perfect!

I sure will tell him! I needed a little bit more motivation so i had another coffee tonight and im going to try and not have any this week!

HAHAHAHAHA OOPS! Yea my bad! But yes i thought id do this with my husband for 1 week to see what would happen and for a little incentive to give me a little motivation to cut out some of my stuff!

I am also 23 5'6'' SW = 278 CW = 244 GW = 130 FEEL FREE TO ADD ME! I CAN BE VERY HELPFUL IN MOTIVATION IF YOU NEED ME TO AND WOULD LOVE THE SAME BACK!

You go girl! Do what you gotta do!!! You deserve it!

Oh Man! I was so in the same situation! I was on depo for more than 5 years and went from 115 lbs to about 230! Oh yes 230! I got off of depo so i could lose the weight and my husband was in Iraq anyways so no need for the depo! I gained more weight and went to 278 because i got pregnant and had my daughter this past july.…

Ok well first of all my husband and I are doing this together because when you grocery shop you are buying for everyone not just good stuff for you, but for everyone! So no we didnt go crazy and throw everything out but we ate what we had and then when we went grocery shopping we started to make different choices so that…

I mean I have tried things! It's not just grown up cuz i have throughout the years tried different things and different ways to incorporate stuff. Like eating tomato sauce, my husband at least got some fish in my diet although its not all that often. He even got me to eat alligator meat! lol I can eat some raw vegetables…

I changed what i was tracking because i did have protien and fiber on there and they are usually way over so i switched it to the other things that would really effect my weight loss and like i said everything was in the green except the sodium but i did start using Ms. Dash on my meats and thing for no salt!

YES! Sugar free syrup, but im not sure how it'll taste though im going to try it! You can also go to www.starbucks.com, click menu, click the link for what your drink will be under, find your drink and then you can play with it to see the nutrition when you change things like milk, sugar free syrups, ect. My weakness was a…

Hello! My name is Lacie an i just had my baby girl 07-28-11 so a little over two months ago! I have lost 31 lbs since i had her and my last weigh in right before she was born was 278! I am determined to lose this baby weight. I have down well to make the small changes for lesser calories and lesser portions with my food.…

I'd like to be friends! :happy:

:smile: Most people will tell you to get an HRM, but really how do you even know between MFP, a HRM, and a machine which one is right. I asked the same question a few days ago. I just really tend to go with MFP. I' ve read on here that in order to lose weight you want to eat all of your recomended calories and then you…

Of course sex is healthy, but did you know that a good sex life can provide specific health benefits? We spoke to the experts to find out just how sex improves our health (not that you needed any convincing). 1. It May Make You Thinner Dread working out? Don’t break up with your treadmill just yet. But if it’s late and you…

You most defintely can do it! Look up on youtube some mommy workout! You can do then with your kids some of them are called kid lifting workout!

OMG! I love Starbucks! I recently had to change my favorite drink and change the milk to nonfat! Its half the cals but still tastes good! When i eat certain things i do it a certain way too! So hell no its not weird!

I have tried the pill, the patch, depo and now im going to try the implant that goes in your arm. The only bad side effects from BC i have had was gaining so much weight on it so i got off it when my husband went to Iraq cuz it wasnt needed and i lost weight. My acne hadnt gotten any worse either. When i was on the pill or…

Hello my name is Lacie and i am in the Fayetteville/Spring Lake area! If you would like a friend to help motivated and inspire you we... Add Me! hehehe

I am so on the same page cuz i have a goal to lose 20 lbs by New Years Day! I did about an hour of cardio today! It felt great!

Well i just went grocery shopping but my list was Hellman's Real Mayo with Olive Oil, Boneless skinless chicken, turkey burgers, Health Full Whole Wheat Bread, Special K Cereal Snacks And Protien Meal Bars, ect. Did really good switching stuff up to lower calorie foods and things!

I do the same thing and i watch calories taken in and then try and get high calories out with my workouts. But even though sometime i go over i dont fret about it and i dont leave anything off my food diary because that would be lying to myself. So i put in everything i do and even if im over that is just telling me to do…

Thank you everyone for your insights!!!

My Aunt used to work for GNC and she took SlimQuick which is for women and she did awesome on it!

OMG! YOu look Ah-Mazing! Great job! :happy:

Great job on the 28 lbs lost!