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I qualified twice but got pregnant shortly after each time. So I have yet to run Boston. :( I just had a baby 4 weeks ago and am running my next marathon this coming May. So fingers crossed that I can qualify again and run it in 2014. I decided to motivate and to believe in myself by booking an apartment now in Boston for…
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I may be wrong but I think the Starbucks website is quoting the calories for skim milk and you are quoting calories for soy milk???
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I was a smoker for 17 years and decided I wanted to quit. Someone suggested that I read "Easyways to Quit Smoking" by Allen Carr. At first I was very hesitant and didn't think a book could possibly help me quit smoking. I WAS ADDICTED, how could a book help??? My friend who suggested it swore to me that she knew 4…
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Tips: 1) Taper the week of. Don't run too much but it sounds like you are doing this so good job! 2) Drink tons of water all week...especially 2-3 days before. 3) Your supper 2 days before your race is apparently the most important. I eat a carb rich meal for 2 nights before. I stay away from whole wheat pasta the night…
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I drink vodka with water and a small splash of cranberry juice. I also squeeze a lemon or a lime in it. The cran and the lemon kill the taste of vodka. I also ask for it in a tall glass....it keeps me from drinking them too fast and also keeps you hydrated. Easy on the hangovers. ;) Have fun in FL!
