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I just started working out again...to get rid of my baby weight for good! I personally have no problem eating better once I start working out because I don't want to screw up all that hard work! My husband is a different story, though. He'll ask me not to buy specific things so he won't snack on them. If I want to keep…
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I'm behind since I'm doing this with my boot camp schedule, so, no rest here...I did day one today! :) Our instructor told us fats (like nuts and avocados) help clear the lactic acid too...new one for me... Feel better!
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I'm in! The bootcamp I'm in is starting the same squat challenge on Monday, but I really need the ab challenge, so here I am! janelleholden, just go back to the main group topics page and print the challenge charts: http://www.myfitnesspal.com/topics/show/1101549-30-day-challenge-charts