HollyBmomof3 Member

I google simliar dishes at other restaurants I've been too to get an idea.

My scale varies by about 5% for weigh in to weigh in.

I've only ever had one trainer who was also a registered dietitian. She gave sound advise while other trainers ive had did not. I've looked around here for trainers with degrees in kinesiology , physical education, and nutrition and they are far and few between. Most just have a certificate or two.

The human body is meant to work. Our lives are so cooshy today compared to what our grandparents/greatgrandparents did. If I were to ask my grandmother this question she would laugh at me and tell me how her life was a full day work out when she was young. If 2 hours is working for you and you enjoy what your doing than…

I eat them everyday. I love them. I haven't had any issues losing weight. I am picky about which ones i pick though.

I decided to lose weight after falling down a few stairs while holding my 8 week old baby. My knee just gave out under me. I was 260lbs then. I also had a toddler to take care of and my husband was on deployment. My girls had only me to care for them so I had to change myself for their sake. I lost 120. I have since had an…

I dont weigh the spoon. I put in on the plate that is on the scale zeroed out. my scale does grams too and the discrepency is the same.

Go you on your success so far. Where did you go to get them resized? I need my engagement ring sized down too.

I love Mac nut butter but it is thinner texture than others.