chazzi1969

I have the Nutribullet and must say that it does a great job of blasting everything to a pulp, makes the best smoothies. I also have a juicer and they are different, however for something quick, easy to use and clean up, the NutriBullet is my go to gadget and you can take it to work too.

Thank you, I downloaded the book. Also, thought I would share, I found this site www.bodybuilding.com and there are also downloadable workouts there and you can choose what you would like to focus on. I downloaded a program there and plan to start Monday. Have worked out twice this week so far and muscles are hurting and…

Hi, I'm ready to get it done!! I just joined this group and am commited to getting really fit, pushing the envelope and building muscle. I currently workout about 5 times a week approx 1-1 1/2 hours and have started increasing on the muscle build side, by increasing the weights I use considerably. Can anyone recommend a…

What brand are you using. Thx

Pleace can you tell me what brand you are using. Thx.

Thanks everyone, I managed to update, forgot how to get to that section.

Samjoy: This is a great site I used when I was first diagnosed and in researching more, through this site I found a doctor who specialized in Thyroid problems and who took a more natural approach. http://thyroid.about.com/ Find a doctor - http://thyroid.about.com/cs/doctors/a/topdocs.htm I heard for almost two years that…

Thank you all for your feedback. I guess, I am fooling myself into thinking I can have one day off. I am going to try harder. I've been able to get back into working out consistently, 4-5 times a week and I even do different things at lunch time like QiGong. The part of the plan I am on, which I do not understand is that…

I just searched for that in the listing and chose one, I didn't even realize that it showed zero sugar! :-(

Thanks everyone for your feedback. I try to give myself either a Saturday or Sunday off day, so during the week, I stick to a stricter plan and then on weekends I allow myself a treat or two becuase I believe I still should be able to eat pizza/cake once in a while. So my green shakes, although it seems like it;s just…

I went throught this all with my doctor almost 18 years ago and finally I was referred to a Naturopathic Doctor and the minute I walked into his practice he asked me if I was tested for low thyroid. He placed me on Natural Thyroid. I believe in the US it is referred to as Amour Thyroid, in Canada, it is just called…

I am really interested in taking the Garcinia Cambogia and the one question I have is what brand have you been taking that you have had success with. I have done alot of research and have read it should have at least 800mg dose with 60% HCA. There are just so many out there. I am in Canada, so would prefer a Canadian…

I use the beans with the highest amount of fibre and run them under cold water for quite some time, find that helps with the gas and bloating. (Navy Beans; Black Beans and Lentils)

I started on this plan last week, Wednesday to Friday (but only using the soup not doing the whole Cranwater and Hot Lemon) I ended up losing almost 7lbs last week. This weekend we had our Thanksgiving Dinner this and I allowed myself to enjoy it. Started back again on Tuesday, will be weighing in on Saturday will post my…

I too am wondering about some of the Thermogenic Supplements. I work out 5-6 times a week doing cardio, weights etc. and I eat healthy and have reached a plateau. I read some really great reviews on the New Chapter Supercritical Diet and Energy - I feel like I just need something to kick start getting off those last 10…