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I have the Nutribullet and must say that it does a great job of blasting everything to a pulp, makes the best smoothies. I also have a juicer and they are different, however for something quick, easy to use and clean up, the NutriBullet is my go to gadget and you can take it to work too.
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Thank you, I downloaded the book. Also, thought I would share, I found this site www.bodybuilding.com and there are also downloadable workouts there and you can choose what you would like to focus on. I downloaded a program there and plan to start Monday. Have worked out twice this week so far and muscles are hurting and…
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Hi, I'm ready to get it done!! I just joined this group and am commited to getting really fit, pushing the envelope and building muscle. I currently workout about 5 times a week approx 1-1 1/2 hours and have started increasing on the muscle build side, by increasing the weights I use considerably. Can anyone recommend a…
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What brand are you using. Thx
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Pleace can you tell me what brand you are using. Thx.
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Thanks everyone, I managed to update, forgot how to get to that section.
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Samjoy: This is a great site I used when I was first diagnosed and in researching more, through this site I found a doctor who specialized in Thyroid problems and who took a more natural approach. http://thyroid.about.com/ Find a doctor - http://thyroid.about.com/cs/doctors/a/topdocs.htm I heard for almost two years that…
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Thank you all for your feedback. I guess, I am fooling myself into thinking I can have one day off. I am going to try harder. I've been able to get back into working out consistently, 4-5 times a week and I even do different things at lunch time like QiGong. The part of the plan I am on, which I do not understand is that…
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I just searched for that in the listing and chose one, I didn't even realize that it showed zero sugar! :-(
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Thanks everyone for your feedback. I try to give myself either a Saturday or Sunday off day, so during the week, I stick to a stricter plan and then on weekends I allow myself a treat or two becuase I believe I still should be able to eat pizza/cake once in a while. So my green shakes, although it seems like it;s just…
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I went throught this all with my doctor almost 18 years ago and finally I was referred to a Naturopathic Doctor and the minute I walked into his practice he asked me if I was tested for low thyroid. He placed me on Natural Thyroid. I believe in the US it is referred to as Amour Thyroid, in Canada, it is just called…
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I am really interested in taking the Garcinia Cambogia and the one question I have is what brand have you been taking that you have had success with. I have done alot of research and have read it should have at least 800mg dose with 60% HCA. There are just so many out there. I am in Canada, so would prefer a Canadian…
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I use the beans with the highest amount of fibre and run them under cold water for quite some time, find that helps with the gas and bloating. (Navy Beans; Black Beans and Lentils)
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I started on this plan last week, Wednesday to Friday (but only using the soup not doing the whole Cranwater and Hot Lemon) I ended up losing almost 7lbs last week. This weekend we had our Thanksgiving Dinner this and I allowed myself to enjoy it. Started back again on Tuesday, will be weighing in on Saturday will post my…
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I too am wondering about some of the Thermogenic Supplements. I work out 5-6 times a week doing cardio, weights etc. and I eat healthy and have reached a plateau. I read some really great reviews on the New Chapter Supercritical Diet and Energy - I feel like I just need something to kick start getting off those last 10…
