iSpeakLife Member

Awesome!

Thanks for the motivation!!!! You look awesome!!

You look amazing! Congrats!! :-)

Take them to work or church - that's what I did with my brownies after I got my fix!

I am literally so touched by the words of encouragement and advice. Normally I'm the "strong" person and am always sending some positive things to say to my friends and family - however YESTERDAY (and today) I needed some for myself and clearly I came to right place! You all are awesome and your transparency is truly truly…

Thanks so much guys!

And I'm sore from kick boxing yesterday yeah you're right...this does look pitiful

I already had cookies today, so it's a waste to workout. I'll just go twice tomorrow.

Thanks so much for posting! This is awesome!

Thanks guys! I used to do Yoga about 5 years ago and then stopped because I went to college. Now that I am stiff and am in high stressed situations, I'm back at it! lol

Never tried it personally, but my best friend did it and said you sweat like crazy! lol She said you lose inches/weight really fast, because you literally are drenched. Take PLENTY of water! Have fun!

Thanks you all! :smile:

Great job ladies! Keep it up!

I remember having a senior project that went haywire less than 12 hours before the due date. It was an all night library session. Not to mention, this same project had taken over my life for the ENTIRE SEMESTER! However, I learned a few things. 1. Be real with yourself - if you have to allow yourself a sweet or something a…

I love how you did the same exact poses!! haha The baby is adorable and your face (and body) look sooooo slim! Great job!

YOU GO GIRL!!!!!!!!!! AMAZING!!!!!

Just thought I would update you all that I changed my diet up the VERY next day! Still not perfect but I'm down 3lbs!! Thanks so much for your help. More veggies, less junk!

I've never bought egg whites before...can I get them at the grocery store? Do they come in a carton??

and changes are coming sooooooon !

OMG thanks so much everyone! I thought Raman Noodles were okay, because they were only like 350 cals and Lean pockets were supposed to be "lean" ?? Yea Im a junk food "junkie" plus I'm in college so it's all around me (notice the Chick-Fil-A). But I appreciate it so so much!!

oh sorry, try one more time! I think i got it lol

I guess I kinda answered my own question....maybe i should stop treating myself with food, lol

it's open!

You can do it!!!

Once again, thanks so much for sharing pals. You all are amazing. :)

You can definitely do it! You've accomplished so much this far, push past your potential and move to progress :) Thanks so much for sharing, you are inspiring me!

Wow, this is definitely inspiring. Thank you sooooo much for sharing all these responses and I posted this just 40 minutes ago! Haha There's so much power in testimonies, I appreciate it and am excited to read more!

Thanks for your feedback everyone!

LOL Thanks!

Great job!!