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You look great! I can definitely see a difference!
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I'm in! Can't wait to start tomorrow!
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I love camping! We usually go backpacking and try to hike in at least 5 miles. My favorite place so far is Red River Gorge in Kentucky. It's a really secluded area, and doesn't even have running water. You have to get your water from the local spring. There are some beautiful rock formations and lots of hiking trails, from…
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Molly - Heather Grahm
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One of the girls at Zumba this week was wearing high heels. I would have spent more time sitting on the floor than exercising if I had done that.
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Tim - 9
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@Krystie, Jennifer Garner
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Skinny guys with big beards :)
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@clohessy, Glenn Close
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What is a beaver tail???
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Anything that says Tandoori is cooked in a way that involves less fat than the other things on the menu. It also doesn't have the rich creamy sauce.
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I always keep a ziplock bag of baby carrots in the fridge. Raw veggies don't fill you up but at least they give you something to munch on between meals.
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I do not! I know from experience I'm 5-7 pounds heavier, so instead of upsetting myself I just wait a few days.
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I can't remember being 160 either! My current goal is my Driver's License weight, which is 170.
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Thanks and good luck! You did it once, so I'm sure you can do it again!
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I'm with you on the shopping! Right now I'm a size 16 and its really hard for me to find jeans that look good. I cannot wait to walk into a regular store and buy a pair of jeans, maybe even skinny jeans!
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I have the same problem some days. I know I shouldn't be eating less than 1200 calories, so if I think I'm going to fall short I usually have a protein shake or fruit smoothie. There is a smoothie cafe by my house where they will add protein and vitamins to delicious smoothies. They're about 300 calories AND healthy!
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Diet pills only work for a short amount of time. I learned that from experience. Unless you want to constantly take expensive over the counter drugs that will give you a heart attack 5 years from now, I suggest the lifestyle change! I want to lose 40 pounds by working hard and eating right.
