littlelawson83

I saw this on facebook today about this very issue! http://athletichuman.com/hand-care-preventing-the-dreaded-callus-tear/

Exactly that. Of course. :wink:

Me too, definitely need more keto buddies :) Been on it two weeks and I'm down 4lbs.

Best show I have seen is Wicked, it was amazing, the best musical film has got to be Grease for childhood memories, or Singin' in the rain.

Me! Definitely! Let's do this! I'm on day 5 & have lost 4lbs so far, I would LOVE to lose 10lbs this month. What's the deal with posting? Do we check in daily/as much as possible to spur ourselves/each other on?

Thanks for such detailed answers guys, much appreciated :flowerforyou: I didn't eat much of the deli meats at dinner last night as I didn't actually like them, and had only picked them because it was the only 'meat based' starter! I didn't buy any in my weekly shop so don't expect to have them regularly. though I did have…

amazing, cheers guys :)

We put away our own and if we're done and someone isn't yet (mainly cos they have huge weights), we help! literally never considered it insulting, I thought it is helpful!

Mine are a 6 and I find they come up ever so slightly large, don't know if anyone else thinks that. Do you have anyone in your box that could let you try on theirs? I just gambled and ordered mine online! I wouldn't say they're so big it's a problem though.

Fight Gone Bad tonight... YES!! So excited for this one, has been ages since I last did it :love: (Wish me luck!)

I dream that I'm in school but don't know what class I am going to next and don't have my timetable. Dreamt it last night actually!

I'm 5'3 and I'd like to be anywhere under 140! :)

5ft3! Feel free to add me! :)

Nice socks! :)

Ha! Me too! :grumble:

Going to say the same as everyone else- do it! Everything will be scaled to your ability so don't worry about that. Everyone cheers you on and it's a great atmosphere. Oh and there is the biggest mix of people at my box- old & young. No one cares, we're all mates. I started twice a week, upped to three and now I go 4-5…

Thanks everyone :flowerforyou:

You look totally fabulous! Well done :)

I HATE running too, I'm really bad at it and always say that I wasn't built for speed ;) But having said all of that, after crossfitting for 9 months now, I appreciate the running WODs! Don't get me wrong, I hate them but I can feel/see my improvement. I'm still not very good (prob won't ever be!) but I hate it less and…

Glad it's not just me in the dark then. Yep, I would love to lose 30lbs but would be happy with 20.

This is a great thread, thanks, just thinking of a question! Posting to bookmark it for later :)

Good God some people on this forum are utterly humourless!!! What is UP with some people!!!! I like this idea, it is fun (remember that?!?!). My care package would be new workout clothes (when I look better!), maybe some nice beauty products along the way & then when I'm at goal- a holiday! Go hard or go home right? ;)…

Haha!

I guessed 25% too big!!! Not sure I believe it though either.

Why is she disgusting?

Yep, totally OBSESSED. Not read the books though, need to do that! The red wedding... too much! Have a lot of love for Jon Snow *sigh* Fave character: Tyrion (obvs), Jon Snow (so brooding), and Arya (love her!). But tbh I love them all. Cannot wait for the next series!!

Good luck! Don't worry about anyone else, they'll be nothing but encouraging of you. Just give it your all and have fun :)

Ok, cool, thank you both. So have you been losing since you started eating to your TDEE minus 10% & crossfitting? I guess if I am eating to my TDEE minus 20% that includes my workouts so I shouldn't 'eat back' any calories just stick with that number?

Oh interesting, was it worth it?

Oh my god, that canned chicken makes me want to HEAVE! Feel sorry for anyone who cannot afford fresh & has to eat that crap :(