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I hate that people have started acting like they have a right to involve them selves in everything. What happened to "if you don't have anything nice to say don't say anything?" What happened to respect and taking care of your self before looking at other people. There is so much hate, and judgement today. Do we all feel…
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My husband and I both are in school to become teachers. I have decided to make sure healthy habits are a big part of my classroom.
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I prefer month one of Insanity so that is all I do. I do the between week then right back into month one. If it works for you do it again. Maybe you should stop working out and do The Ultimate Reset. Then come back to Insanity with a fresh start.
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I look, but mostly because I am looking to add something new to my diet.
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Take a break from working out and do The Ultimate Reset. You will drop pounds like crazy! After the 21 days your diet will be healthier and you will not lose muscle during the reset even though you can't workout.
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I do Insanity in my garage every morning. It doesn't require equipment but I do use a yoga mat for getting on the ground. I love it, and I have had great results with it.
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Something that makes you feel good! Send yourself flowers!
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Sounds dangerous. Clean eating MOST of the time and working hard is the only way to be healthy all around. I use Shakeology for energy and it is safe and easy. Read your label, do some research. Thin does not equal healthy!
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I love love love it! I have lost 15 pounds, my husband has lost 30 and it is really good. If you want to message me I can get nutritional info, or a sample. It works for me, but I know it is not for everyone.....I am just saying I am happy enough with it that I am proud to share my journey and I am proud of my husband's…
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I have lived in the Middle Tennessee area all of my life. Currently I live in Shelbyville. I need to lose about 40 pounds. So far I have not been very successful, but I am ready to get serious and do this!
