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On thing that's starting to give me a bit better visual of things... At first glance I see the precious lovely cupcake calling my name. If it's home-made, I may consider what home it was made in (made by which co-worker). Knowing it didn't come from MY home, where I control what went in (GERMS AND ALL haha)...I may think a…
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Interesting! I'd like to check this out. Can you link me? :smile:
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bump
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don't forget, if she's eating all that fruit, she's got to be crappin her brains out all day --- so that's where the weight goes haha.
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Hi hi hi! I'm proud to say I'm 21 days clean today. lol I'm actually clean of fast food AND regular soda, 21 days today. What's helped me a lot - is to get an app on my cell phone that keeps track of days. Sort of like you've probably heard of a DAYS TIL tracker...til christmas, til my birthday, thanksgiving, etc... well…
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no one? lol - or is this some kind of hush hush secret society? lol
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Hi! Boy oh boy, when I read this post, I thought "I don't remember making this post" - but it sounds just like me/my story lol. I've found it more helpful to attack the #'s in smaller amounts. I mean who really wants to even bother when they see 200+lb weightloss looming infront of them, right? lol. For example - I started…
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I often wonder, who put the bop, in the bop she bop she bop....
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1st off - woohoo and way to go! 2ndly - if you're anything like me, that 1st day - just that push - that c'mon let's do this - getting in the 1st day is the hardest. Then you'll enjoy it more! Maybe go in with a set in stone gameplan? I figure you didn't go the personal training route yet - so maybe say specifically: "I…
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yep I'm a water burper myself too - I imagine mostly because I tend to chug chug chug when I go for it, because I don't like water as a rule - so I try to down it fast. so I get a lot of air that way.
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biggest helper for broke gal budget such as myself lol - progresso soups. i personally am not a soup fan naturally, but at only say $1.25 (or less) a can at Walmart - I can swing it. I have that, with some crackers, and sometimes if I can stretch things, I put the soup ontop of some steamer bag rice. think of.....quality,…
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Sounds like PCOS. The options as far as I know, are the birth control as offered (but you said you were not into) - and I currently take Metformin er. while being on the metformin my periods are monthly again. (I never could pinpoint the date, but don't know that many can anyways? lol) - so maybe look into PCOS.
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all great replies thanks everyone!
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/\this/\ and i've just come to realize this, this month lol.
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your initial posting is exactly why I changed to only weighing in 1x a month. i have a family member hide the scale til the 1st of each month. and each month since - the weigh ins have been successful. i was weighting in 2x a day - 1st when i wakeup and 2nd before bed. the p.m. weigh in would be so discouraging and i'd…
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i saw a news report where this lady puts her running shoes in gallon freezer bag and freezes them between use. says it helps....
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I know what has helped more this time than in the past - what's kept me picking back up and trying again every day even when I flub up a time or two on occasion.... ....is the fact that I am now head 1st into my 30's lol. I am 31, (32 in march) - and I kind of see the 'grown up' approach to the 'game' of life if you will.…
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for me it's not so much about the 'meal' - it's about the #....but i guess that coincides with a 'meal' - because i know x-meal will put me over x-amount of calories so *tee-hee* i cheated lol.
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You may find it more helpful to only weigh 1x a month - say at the start of the month possibly? That way - you go through say this month of september - and you weigh in on october 1st - and instead of just seeing 1.5lbs down for which you think you worked really hard and it should be more - you instead see say: 6lbs down -…
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One afternoon I was hanging out and bored. I chose to read the ingridents list on my 20oz regular Mt Dew bottle.....there was something strange that stuck out to me: Brominated Vegetable Oil I thought, "What in the world? Vegetable oil in my soda??" - so I got on the internet and researched that phrase. Soon as I realized…
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I read a few message boards ago - that you might try say, vanilla protein powder in your coffee. just a bit (not a whole scoop obviously) - but that way you get flavor + benefit.....haven't tried myself to know first hand - but read that and found it interesting idea...
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the quote on your after picture - literal LOL moment - thanks :)
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You might do yourself some good and have your thyroid checked out. I can't say it was ever painful enough to make me actually - cry - but the cramps i would get were very discomforting. Talk about, having me doubling over going OOoooOooh Ahaaaaa Ouch!!! you know? severe. Not your everyday cramp lol. I had had a total…
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Big reason why I switched to only 1x a month weigh-ins. My period has me eating like a mad fiend for a week - so there's my gain or stall. But then after I'm over I tend to level out - and possibly even lose. So i changed to 1x a month so I don't get pulled down by fluctuations - just whatever happens on the 1st I go "it…
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27 inch pythons brother! Only because half of that Hulkamania arm is body fat haha! (it's late...14 hour shifts at work...just excuse me lol) :)
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frogs! and snakes!
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lovely! bump!
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From top down - i like #2 and #4.
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I knew I loved you before I met you, I think I dreamed you into life. I knew I loved you before I met you, I have been waiting all my life.
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the finale of Dawson's Creek when Jenn dies when her Grams is there in her room in the hospital with her. Jen looks over at her (as far as i remember, been years ago now) - she sheds 1 single tear, then rests her head back on the pillow and fades out. they had been making a video for her baby - earlier in the episode -…