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Turkey breast sandwichs on Pepperigde Farm lite style 7 grain bread toasted with 1 slice of american cheese and 0.5 a tablespoon of mayo. 244 calories,1 carb, 799 mg sodium, 13 grams of protein, 4 grams sugar, and 12 grams of fat.
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I never stay under my sugar. I am drinking a starbucks right now and I am over my sugar by 25 lol. I dont count it anymore.
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Yeah mine is 0.2 difference as well. Thank you I will try.
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Yeah its weird cuz it was in the same spot and I weighed different weights. Its weird. I dont know. I just bought it today, I might take it back and get an old school scale. Thats what I wanted in the first place but they didnt have any.
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I quit once for 2 1/2 years. I started up again about a year or two ago (slaps own hand) bad decision for me. However, when I did quit the first time, and what I have started doing again is every time I want a cigarette, which is usually in my car I eat a tootsie pop. I know we are trying to lose weight but they dont have…
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Hello, your friend seems to have her head too far up in the clouds to really realize whats going on. She is probably very influenced by the people around her, such as all her friends talking about how they cant stand "big people". Anymore it is so hard to eat healthy and stay in shape. The cost of food is outrageous,…
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I have the knock off sketchers from champion. I got them at payless for 30 dollars and.they do the same things. I think they work. My calf muscles have been hurting from wearing them.
