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That is soooooooooooooooooooo awesome:wink: to the both of you
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Quite interesting that most of the responses are from people who would not unless the personality is there, I think that should be a criteria for dating anyone. It's a shame that we as people of size would, but hey that's why it's called preferences. I prefer tall guys, I like them tall and football player types, but it's…
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That is some really honest assessments and the motivation you seek is there great job.:laugh: where ever you need motivation its right here
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Subtle saboteurs are the worst when they are your friends and family. They don't want you to change and may be working behind the scenes to sabotage you. I had to tell my sister that all of her snacking was a trigger for me and she kept doing it so I have to limit my time with her because of it. One minute she says she's…
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I would love to run or even be able to just go for a walk without having to use a walker or panting because I am so out of breath because of the heart failure. I say if the weather is nice and you want to and it's safe THEN DO AND KICK *kitten* WHILE YOU DO. The transformation is what you are looking for and who cares what…
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Hello. My name is Susan and I feel your pain. My sisters and nieces and I are notorious snackers and especially when you are in social setting the binge eating can be really bad. I had to tell my sister what all of the binge eating was doing to me. It's ok to hang out once in a while, but if you can help it try not to put…
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WELCOME TO MYFITNESSPAL AGAIN. I'm Susan and feel free to add me. I like making new friends and all are welcome
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Hello and welcome to myfitnesspal. I have been a member since October 2011 I have lost 41 pounds so far. Hang in there and welcome
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I'll be your friend. I came in here with my sister and my cousin and lost them both, but I did pick up KierstyPants. I love trying to help people stay motivated and it does get lonely. So if you want a new friend, just stop on by. Congrats on joining.
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just keep going......nothing beats failure like a good try
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It's time to come out of the shadows. Enjoy the journey and WE ARE ALL ROCK STARS HERE. I APPLAUD EACH AND EVERY PERSON FOR MAKING THE EFFORT. So Rock OUT.
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I know I feel so much better all day when I exercise. I get a high from it and now that I have seen results. I lost 12 lbs in the 25 days that I have been using myfitnesspal. It does hold you accountable. I love logging in. I just want to keep my sister and cousin motivated to find a way to log in and keep track. I gave…
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Just tell yourself that the BODY IS THE BEST MACHINE EVER. Take it easy on yourself and the longer you're at it the STRONGER YOU GET BETTER.
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Don't do more damage to yourself with the crash dieting. We all want the quit fix, but this game is about LONGEVITY and slow and steady always wins the race. I hope that helps and stop by sometime and we can motivate each other. Good Luck
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My doctor told me the best time to weigh yourself is in the morning. Once you have eliminated and emptied your bladder that's that best time to weigh and do it every morning or each week in the mornings and you will see. When I would have afternoon appointments my weight would fluctuate as much as 5-6 pounds but my morning…
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No this will help the body eliminate better. I found a neat trick from watching the Wendy Williams show. She said that she ate a small apple after every meal and it kept her regular. It really works for me. You may want to try it.
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Hello and welcome to myfitness pal. My name is Susan and how are you today?:smile: