krislshoe Member

I'm starting Keto today and would love some Keto friends.

Mine is open. U can add me

Hi! U can friend me! I usually stay anywhere from 1250-1350 calories per day and my diary is open

100 calorie bags of popcorn, power crunch protein bars, stauffers animal crackers , Apple with peanut butter,

Fit crunch bars are amazing !! I also love quest cookies and cream bars .

Love to work out and love my Lord and Savior! Feel free to add me. Love to have fellow believers in my fit fam

Hi. Just turned forty as well. I love working out and I love having friends to be accountable to. Feel free to add me.

How about a workout buddy. Someone to keep you accountable! Also change that workout up frequently. I go to a different group fitness class every day... I love the variety plus you are not always working the same muscles!

fudgesicles always work for me. low cal and very chocolatey

Sounds delish!..and loaded with protein!

Cinnamon roll is my favorite ...i like it for breakfast with a cup of coffee...banana nut and cookies and cream are yummy too

i like to add 1/4 cup dried cranberries to mine

Pistachios...you can have 1/2 cup of them with the shells....for 160 calories...it takes a while to open them and eat them....so yummy and great protein

try switching things up and doing some exercise classes and some strength training along with your running. Run a couple of days and do the other workouts on the days you dont run. Maybe your body just needs you to mix things up a little bit.

LOVE SEINFELD......NO SOUP FOR YOU!!!!!!

Like the other posters said i would focus on finishing the 13.1 and not necessarily go for a time goal. I can easily run 6 miles in under an hour but my best half marathon time so far is 2 hrs and 6 min. Those last 6 miles are definitely harder than the first 6.

Subaru outback

a container of dannon light and fit greek yogurt and coffee with cream

5 am every day....it sounds horrible but it really becomes a habit and you get used to it...alot of times i wake up before my alarm goes off at 4:30am...and i feel awesome the rest of the day because i know i got my workout done before most people even think of getting up.

mysterious;)

I LOVE being a brunette;)

yum! I will definitely be trying this...thanks for sharing

Feel free to add me...im 38, a mom of 3 boys, and I love running.

go shopping:)

homemade chili and a cup of fresh blueberries for dessert

white meat chicken breast on 1 slice of whole grain bread with olive oil mayo, salt, and pepper,BBQ special K cracker chips, gala apple, and 24 oz. of water

High five!!!!!

WOW!!! great progress...you look Amazing!!!!

9...YOU ARE IN GREAT SHAPE:)

I love spaghetti squash and avocado..will be trying this..thanks!