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I'm starting Keto today and would love some Keto friends.
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Mine is open. U can add me
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Hi! U can friend me! I usually stay anywhere from 1250-1350 calories per day and my diary is open
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100 calorie bags of popcorn, power crunch protein bars, stauffers animal crackers , Apple with peanut butter,
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Fit crunch bars are amazing !! I also love quest cookies and cream bars .
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Love to work out and love my Lord and Savior! Feel free to add me. Love to have fellow believers in my fit fam
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Hi. Just turned forty as well. I love working out and I love having friends to be accountable to. Feel free to add me.
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How about a workout buddy. Someone to keep you accountable! Also change that workout up frequently. I go to a different group fitness class every day... I love the variety plus you are not always working the same muscles!
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fudgesicles always work for me. low cal and very chocolatey
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Sounds delish!..and loaded with protein!
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Cinnamon roll is my favorite ...i like it for breakfast with a cup of coffee...banana nut and cookies and cream are yummy too
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i like to add 1/4 cup dried cranberries to mine
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Pistachios...you can have 1/2 cup of them with the shells....for 160 calories...it takes a while to open them and eat them....so yummy and great protein
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try switching things up and doing some exercise classes and some strength training along with your running. Run a couple of days and do the other workouts on the days you dont run. Maybe your body just needs you to mix things up a little bit.
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LOVE SEINFELD......NO SOUP FOR YOU!!!!!!
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Like the other posters said i would focus on finishing the 13.1 and not necessarily go for a time goal. I can easily run 6 miles in under an hour but my best half marathon time so far is 2 hrs and 6 min. Those last 6 miles are definitely harder than the first 6.
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Subaru outback
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a container of dannon light and fit greek yogurt and coffee with cream
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5 am every day....it sounds horrible but it really becomes a habit and you get used to it...alot of times i wake up before my alarm goes off at 4:30am...and i feel awesome the rest of the day because i know i got my workout done before most people even think of getting up.
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mysterious;)
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I LOVE being a brunette;)
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yum! I will definitely be trying this...thanks for sharing
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Feel free to add me...im 38, a mom of 3 boys, and I love running.
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go shopping:)
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homemade chili and a cup of fresh blueberries for dessert
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white meat chicken breast on 1 slice of whole grain bread with olive oil mayo, salt, and pepper,BBQ special K cracker chips, gala apple, and 24 oz. of water
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High five!!!!!
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WOW!!! great progress...you look Amazing!!!!
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9...YOU ARE IN GREAT SHAPE:)
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I love spaghetti squash and avocado..will be trying this..thanks!
