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Keto breakfast ideas other than eggs
Hi all. I love eggs and will be eating them often but does anybody have any other breakfast ideas other than eggs? I would love to see some other suggestions.
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KETO VETERANS
Hi all. Could someone take a look at my diary and tell me if I did ok today? I'm new at this and would love some more Keto friends in my corner.
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What is your favorite protein powder and why?
Hey all. Im looking for a great tasting low calorie (under 100 calories) high protein powder. Just curious as to what all of you are using. Thanks for the input.
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Whey protein..does it help you lose weight?
So I was wondering does drinking whey protein help you lose weight????
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Salmon...why are the calories so high?
ok so i have been logging my calories for a 3 oz portion of salmon on my fitness pal and the calories vary so much.....i thought there were like 135 calories in 1 serving but it is more like 200.......very surprised at this.
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Hey Runners...ever have your hips pop?
Hey mfp peeps...during my 7 miler yesterday...my hip started popping with every stride...not necessarily painful but pretty annoying...anyone else have this issue? I have a half marathon on Sunday and im freaking out a bit.
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Anyone heard of skinny rice????
Just heard about this rice called "skinny rice" supposed to be better for you than brown rice and its supposed to taste more like white rice....better for diabetics and those that cant have gluten...has anyone tried it and what are your thoughts
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Got toenails???
Hey Runners, How many of you lose toenails...with summer coming..i love to wear flip flops but i must say my feet are a fright to look at...callouses and missing toenails...any way to prevent losing those toenails?...I love getting pedicures but my thought is why spend money on a pretty pedi when i know my feet are going…
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What is your favorite smoothie recipe???
Woud love some new ideas for smoothie recipes....im drinking a green smoothie every morning and its well....ok...but i really wish i could find on that is low cal that i love...:)
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What is your favorite smoothie recipe???
Hi all! I want to start making some smoothies for breakfast and wondered if you would share your smoothie recipes that you love...thanks so much:)
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how do you like your protein powder
Hey mfp peeps...just wondering how you like your protein powder...do you like it mixed with water, almond milk etc????
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What is the person aboves best feature?
Ok guys...thought this might be fun....what is the best feature of the person above you????
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How do you eat your avacado?
Today i had an open faced grilled cheese (using butter spray) on whole wheat with baby spinach, mozzarella cheese, and half of a sliced avacado...topped with a little pepper....It was sooooo yummy:) But would love to see how others eat their avacados.
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How do you like your quinoa????
Hey everyone...just needing some quinoa ideas...what is your favorite way to eat it:) I just recently started eating vegetarian and would love some tasty quinoa recipes. Thanks a bunch
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Looking for running buddies
Hi...I LOVE running and would love to have some more running friends on MFP.....Thanks everyone:)
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Rest days after Half Marathon?
How many rest days should you take before running again after you do a half marathon? Just curious to see what my mfp peeps say?
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Half marathon fueling?????
Just wondering how many of my mfp peeps use any gel packs, food, or whatever to keep their energy up during a half marathon....or do you not use anything??? Running my first half in three weeks and just want to be prepared.
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Who has a Garmin running watch
Hey all...I was looking for a garmin running watch and wodered who had one, what kind and do you like it:)
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strength training
Hey friends, Just wanted your thoughts on how many days you should strength train? training for the hardcore mud run and i have no upper body strength...Just was wondering how many of you strength train and how many days a week?
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Where can i find really cute tankinis
I need a new tankini...i have a cute one from old navy but need another one for the beach and just cannot find any that i like....help!
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i have an addiction to ice
I am so addicted to ice and water...is that weird? i almost always drink 80 oz of water a day with ice in it and i love chewing the ice...drives my husband crazy but i actually crave it....just wondering if anyone else finds that they crave water and ice.
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Insanity...who has done it and did ya like it?
Hey fellow mfpers.....who has done insanity and did you like it...i cant do a single push up and am a little timid about trying it.
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Super Yummy Cold Breakfast or Lunch Oatmeal
Just found this recipe on pinterest and ive been eating it once a day ever since: 1/2 cup dry oatmeal 1/2 cup plain greek yogurt 1/2 cup almond milk (i use the 40 calorie almond milk) mix these 3 ingredients and let it set in your fridge for 2 hours or over night.....then right before you are ready to eat it add 1 T. of…
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Turbo Fire....are you in????
Hey Im starting Turbo Fire tomorrow...anyone else doing this as well????
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frozen yogurt drops
Ok I saw this on interest and love this snack ..simply put yor favorite yogurt into a baggy..cut the tip off and drop it onto a cookie sheet in small drops and freeze....ao delicious and they only take about an hour to freeze...yummy and creamy...soooo good!
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crockpot minestrone soup
Crock Pot Minestrone Soup http://www.skinnytaste.com/2009/11/crock-pot-minestrone-soup.html
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Dont you love the Saggy Butt Syndrome
Oh how i love it when my jeans start saggin in the butt area.......I KNOW my weight loss and exercise is really paying off
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chafing
so how many of you ladies have had to deal with chafing? a friend of mine is training for a marathon and is dealing with this right now....any suggestions of what she can do to treat it and prevent it?...
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17 day diet.....whaddya think?
just purchased the book on my kindle and this looks healthy and reasonable to me...just wondering what others thought about it.
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Anyone else LOVE animal crackers?
Hey all...just wanted to see if anyone else shared my love of animal crackers....Stauffers animal crackers are the best and are the perfect snack...only 120 calories for 16.....always helps my craving for cookies....they are declicious with coffee or tea as well.
