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Are you lifting weights? Because you could be gaining muscle which would keep pounds on the scale even if your are losing fat. If so, you may see that your measurements are smaller even though you weigh the same. Also, if you are doing the same workout routine every week your body may have hit a plateau. If that's the case…
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Big Brother!
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I'm actually from PA and just moved to NC a few months ago. But I am from Erie, PA and and now live in Wilmington, NC. Erie is really far from Philly and Wilmington is far from Camp Lejeune but that's a big coincidence! Good luck on your journey! Feel free to add me!
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Welcome! You've come to the right place, MFP is a very motivating community. Feel free to add me as a friend!
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Great work so far! MFP is a very motivating community and really helps to keep you on track. Good luck with your journey and feel free to add me as a friend!
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Great job! Way to go! Keeping up the good work! :)
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Hi and welcome! I just started a couple weeks ago and I am getting married next summer as well! Best of luck to you. Feel free to add me as friend!
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When you see yourself all the time it's hard to see gradual changes like 1-2lbs a week, just like you really couldn't see yourself grow when you were younger. Maybe try measuring your waist, hips, chest, thighs, and arms with a measuring tape every few weeks. If you are losing weight consistently you should notice a…
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Welcome! You have come to the right place!
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Do you do a warm up?
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Hi! I'm new to the site as well. Feel free to add me!
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Thank you everyone for the encouragement! :)