glamsquadtia Member

Thank You!! I see!

Oh! Lol Thanks! I'll take a look!

Hi! I would like to join the group. My moderation goal is to drink 3 days or less a week. How do I join?

READY!!#

Hi!! Im In!!! 3 smoothies a day, 2 snacks, 8 glasses of water, and MOVE 30 minutes a day

Morning All!! Just For Today.. 1.Follow my 3-2-8 plan 3 green smoothies, 2 healthy snacks, 8 glasses of water/tea/coffee minimum. 2. Declutter for 60 minutes 3. Move for 30 minutes o:)

Hi! I would like to join the challenge!

I see it..Nevermind..Thanks Anyway!

Hi...What's a "NSV"?

Thank you very much..you look great! Good Luck to you!:smile:

Wow..All of your stories are so inspiring! Thank You so much for the advice, validation and support. It really helps to know that someone has been where you are & that they've had success, it means that I can too...I cant Thank You all enough! THANKYOU!

WOW! Congratulations..Thats Awesome!...Can you elaborate more specifically on how you did it?..How many calories.exercise etc?

I LOVE to swim..I just cant imagine putting on a swimsuit at this weight..but Ill get past that soon & get my swim on! lol

Im new as well and so far everyones been great! ..really nice website!

Thanks!!

Thank You so much....Im just really mad because it seems like everytime I get a healthy living momentum "something" always happenes..Im not discouraged at all just a little bit frustrated.

Thanks Guys..All I did was walk the track, ride the bike & a little cardio dancing..Im know Im in bad shape but I didnt expect this level of pain!