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I keep seeing that too, with a picture of a banana. I like bananas, I am glad they never actually say that the bananas are bad ;-)
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Well......I saw this awesome top on Ebay. lol that I would need to get back in shape to look good in. Of course all the other reasons like not doing it doesn't really feel good. My mother had to have both her knees removed. Mine crunch now as I get older and this extra weight is making it MUCH worse. We really don't…
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Hi Carina I also just started- I am kind of winging a lowcarb/Atkins/Scarsdale thing I took a look at your diary and only saw one thing they advised against - the cottage cheese. It is one cheese they say not to use in the first phase. ( that made me sad, I like cottage cheese) Plus as I was shopping (reading labels in the…
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I just got mine and it is excellent. It worked very well. Tasted good too. Used fresh spinach - blueberries, a little apple, raw flax seeds, raw pumpkin seed and raw cashews. It blended them all up smoothly - didn't leak and tasted very fresh and good. I kind of suspect the ones who leak may have not have screwed the cap…
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Actually I just bought mine today. I have been researching for a few months now and reading all the ratings on it. So I had a shake for lunch - spinach, blueberries, an apple,with Flax seeds, pumpkins seeds and cashews. It blended it all beautifully and perfectly :-) I actually feel stuffed after that - very full and…
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Free day yes, I will probably track it all though. It is kind of an addiction weighing all the stuff and entering it in. :-)
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I personally find it is hard to eat the full calories - I get full and just won't stuff myself. But less Carbs, more Protein. Could try splenda instead of sugar Loads more veggies If you cannot pick it from a tree or hunt it with your bow :-) naturally avoid eating it. Natural food is better than all the processed stuff.
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I understand, it is frustrating when they don't seem to care. But saying something like that will not work, it will probably work in the opposite direction - positive encouragement works better. But honestly just set the example - he has to make the decision on his own. Or be sneeeeeky, buy and cook with low cal foods, and…
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Hi all! - From, Newberg, Oregon
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I agree with the long long article. :-) However I personally find it is hard to find all those things in 1 man. And is possible to date many different types of guys, while you still were sticking to that list because they had at least one important quality. Self-Confidence is probably the biggest attractor for me. It tends…
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LOL!! Ha ha :-) That just sounds ...really ... funny~!
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I also use the blended cottage cheese with spices. I use fat free cottage cheese, as I don't think it tastes any different.
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The bread, Daves killer powerseed I get at "Fred Meyers" This is our states 'everything in one store" type place with full groceries. But yes it is a normal store. I get them in the specialty food or nutrition food section. It is spendier yes, but I really like it, it is my favorite Wheat bread and protein is high. They…
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My diet is very low carb so the first thing I noticed was the spaghetti. I wouldn't touch it, I instead would use Spaghetti Squash. This of course won't work if you do not like it, :-) My husband hates it while I love it. Also the bread I use is called 'Dave's Killer Powerseed Bread' a slice has 6 grams a protein so can…
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Keep the icecream maker ---for the kids It keeps their hands busy and they stay focused 'cause it is "Ice Cream!!" (I have one of those --my normally distractable boys stayed focused) Then you can :-) Keep the husband! Is something to keep you entertained/occupied. Old Pirouette cookies jar, with probably stale cookies...
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Needed to check the sound equipment. Why do whales live in the ocean?
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Oh yes and my diet doesn't recommend Workouts for people over 40. :-) so I don't have that in my routine. I work nights, and yes often don't feel hungry until I am "HUNGRY" I premake up my meals and stick to them even when not really hungry--just until satisfied. It is a low carb diet...however I notice it actually stays…
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Before I started dieting I drank rockstars in place of coffee. Since I started I cut those out. Instead I buy the little 5-hour energy bottles, and a diet soda with zero carbs/sugar. The energy bottle tastes like medicine but no biggie it works. The Peach Citrus Frescas are actually good. You get used to them.
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Welcome!
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Yes I love True Blood. I have all the Sookie books and that is the only reason I tried to watch the show. I normally dont' watch TV.
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I just started trying last month. I chose the scarsdale diet. No excercise needed. I have just today reached 10 lbs lost. So it is possible to loose that before Aug
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The 1200 is also what I am doing and haven't had an issue. I am doing a Very low carb diet but it has become easy. If you stick to low fat meats, which gives you a huge choice, and natural veggies it is pretty easy It is the starchy items that make it hard. Rice, bread, noodles, chips....I think I always knew those were…
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I weigh in each "morning" or when I wake up. This is different for me as I work graveyard. However when you have had time to sleep and process all from the day is the best.
