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You inspire me :)
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OP: You say you are curious and you honestly want to learn, but that is a bit of a lie. What you want is to get people to talk so you can tell them your opinion. Seems like it worked pretty well by the amount of replies. Instead you should call this post "I wanna female dog about ______".
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Agreed! I have a heart rate monitor and HIIT is a butt kicker, in a good way.
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Thanks for the support! We recently moved (I watched, they did the heavy lifting) and I am definitely going to check out the local pool. Swimming feels amazing and gently works my ankle. When I was first transitioning away from the crutches and orthopedic boot, my physical therapist had me doing sessions in their pool,…
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I would put on a bikini and do a little happy dance.
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I would grow languages inside my brain. That way I could become fluent in reading, listening, and speaking without having to study or have the language skills atrophy without use. I figure it should take one year to grow beginning and intermediate level skils, and another to grow advanced skills, so one language every two…
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This is like punch-you-in-the-face hotness!! I was sitting in front of my computer and said "Whaaa!!" Daaaaaym.
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A Springfield XD-S :) http://xdspistol.com/ It comes in a .45 round, and because they single stack the magazine it is super easy to conceal. Plus it fits really well into my hand. I'm a big fan of the Springfield XD models, and I can't wait till I can own the XDS.
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I round up and call myself 5'7", but according to my official PT measurement, I'm half an inch shorter than I always thought I was. I weighed in at 155lbs on the 13th for my fitness test, and I passed it but with tons of room for improvement. My goal is get to around 150lbs, and then see if I can wiggle down to 140lbs. I…
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When it comes to small awesome presents, I recommend getting him the Springfield XDS :D-/< Single stack 45? Yes please! http://xdspistol.com/
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Seems like a lot of stuff to buy.
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I would take a bullet for one of them.
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5'6.5" (finally admiting to myself I don't have that extra 1/2 an inch) and 155, and I want what you did! That is frackin' sweet!!
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Thanks for all the support <3 !! I thought about MFP while I was being tested, and I know if it wasn't for being able to track tmy diet and exercise here, I would definitely be heavier and slower. Slowly, I am making changes. Today my Captain even caught me doing calf raises in the hallway while waiting to speak to a…
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Hah!! I believe you, because I have held the feet for someone who had the same thing happen to them. The guys next to him could hear it and I could see them cracking up but still trying to fight through the laughs so they didn't lower their own counts ;) It used to be that you would pair up with a buddy, and they would…
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I passed :D, but by the skin of my teeth because of the run. I run like a turtle, but a well prepared one. I have found the secret to running now is incorporating long runs with fartleks. When I ran my fastest time, I did mostly 5 to 6 mile runs, with a little speed training. This time I focused mostly on fartleks and…
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1.5 miles on some roads around the base, no official track. They changed the route since my last test but I was able to recon it and run it so I would feel more familiar.
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MMMMMmmmmmmmmm mmmmmmmMMMMMM ;)
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I would not recommend anywhere on the back (to include shoulders) for a first tattoo, nor for a small one. My reason for this is that your back is the largest piece of canvas you have on your body, and if your first experience gives you the thirst for more, you will have already used up that real estate on one small and…
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I was visiting my parents who still live in the same house where I grew up, and their neighbor hadn't seen me for a really long while. Apparently he told my dad something along the lines of "She's been married a really long time now, I'm surprised she's not fat yet". (I'm 32, and have been married almost 11 years).
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I can't decide if inferring that an anorexic girl eat under a thousand calories is vanilla ignorance, or actively malicious evil. OP, I'm so happy you've taken the tough first steps in seeing the problem. I know you are strong enough to seek the help and support that will help you be victorious in your fight!
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It remembers the birthday or it gets the hose again.
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There is no way to phrase this conversation without you sounding like a ****. This is not even your problem.
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Simple. 90% or better score on the USAF PT test.
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I use an app called "Period Diary Pro" for the iTouch. It is convenient to use to predict things like when you are going to menstrate as well as your ovulation and when your fertile window is. I noticed in Walgreens the other day that they do sell a men's fertility test that gives you results right at home, no mailing away…
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Ok, pics fixed :)
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Your diary is open but it doesn't look like you are tracking. "Overeating" therefore, is more your personal opinion. Track your food, and make sure you are eating enough so you aren't slashing your calories so low it makes you unsatisfied. I highly recommend "The New Rules of Weightlifting for Women", especially the…
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http://www.hourglassangel.com/ I myself have the "flakisima waist cincher", for when I wear my very uncomfortable blues uniform. If I'm going to be cinched in, I'm going to look fabulous, damnit ;) I like it. I think you should be able to find what you need here. They seem to have shapewear to restrain anything and…
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I remember seeing the Muppet Movie, and I turned to my spouse and whispered in his hear of the human couple "They've been dating for 10 YEARS?? That is just weird". He looked at me and replied "THAT is what you find weird; not the spontaneous singing and dancing, or the fact that his brother is a muppet..." We dated for a…
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USAF commissioned officer!