Ever feel like you're Fighting Genetics?

I am a US Army Ranger who returned from Afghanistan early this year and really let myself go. I told myslef that I had earned the right to be a little lazy.( Okay... alot lazy) After looking at myself and my goals I decided to get back on track. I enjoy blogging because it keeps my accountable and it gives me goals. For my workout routine I have been following P90X. I will also be training for a 10K during the next few months. As a Soldier I view myself as a professional athlete and I need to train and eat accordingly. Only clean foods and tough workouts with plenty of rest. I am a driven person but I need the right motivation.  For me setting goals and breaking expectations is something I thrive on. I have starting blogging about what I do as far as fitness and nutrition and if you want to check it out it is

http://teamfightinggenetics.com

I call the blog "Fighting Genetics" Because there are people out there who are predisposed to being athletic and having a good physique. I AM NOT ONE OF THEM. I have learned over time how to train and eat in a way to help me achieve my goals. That is why I have started the blog. To help others that have to WORK for the results they want.

I really need some help getting this blog off the ground so if you have some time please check it out and share it with a friend. Or "Like" the posts on Facebook. I have learned a lot while going through my transformation and I really want to help others achieve their goals as well.

Hit me up if you have any questions and add me as a friend.

Remember, You don’t have to settle for average. Be dedicated, put in the hard work and FIGHT BACK!!!

-Ryan