Replies
-
Great job!! Keep up the hard work it definitely pays off.
-
Do you do any cardio or just lifting? If you do cardio do you do it before or after lifting and how much
-
out here in Denver it is awesome all year long. Warm is nice but till you have seen the Rockies and done all the awesome things in Denver you have no idea what your missing. Food is awesome as well
-
It can be 60 and on Bear Creek trail or Sloans Lake there is always that ice patch that you have to stop and walk slowly through. I joined Flex gym off of Colfax and treadmills are terrible, use to go to better bodies but oh well. Where do you run?
-
Yeah moderation is not my strong point. I over do everything I do.
-
i just do not cook for him all the time. He will not eat vegetables and I will cook grilled chicken or other things and he will eat only some of the time. Feel I am wasting my time cooking if I am the only one eating. I can eat a frozen meal or leftovers and be fine, just the bread and snacks get in my head then mouth :(
-
Yeah your right, I feel bad if he does not have snacks because I will not cook every night for him like we did when my wife and 8 year old were there with us.
