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Mine is heavy the first 2 days, so I rest.
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Good for you! I started Isa in July & love it! I'm getting the nutrition & minerals that I lack.
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I'd be interested!
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Hey, it's better than nothing! Great job
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Feel free to add me!
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MN
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I'm 5'0, looking to lose 20 pounds. Sucks for us short people, you can really see the weight on us. Add me.
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Awesome!
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Feel free to add me.
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You've got this journey! Feel free to add me
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Feel free to add me.
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Add me, I like to help with motivation!
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Feel free to add me.
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I'm in
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You can add me, I just got married in Oct & know what you're going through!
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Today was my weigh in & nothing loss & nothing gained. I guess that's good?? That will not stop me!
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I'm on the PB train, apples with PB. Love carrots, snap peas and cucumbers.
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Jillian Michaels body revolution 5 days a week in the mornings before the kids wake up, I'm going to step it up and start working out Saturdays and have Sunday as rest day.
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I love Jillian Michaels, my favorite of hers is body revolution. She breaks it down by week and it's different move each week including weights.
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Hello all, I'm 5 feet and at 130, I really want to be at 115-120. I'm getting married in 7 months and cannot wait to get this started. WE ALL CAN DO THIS!! Motivation is the key, let's push each other to do the best we can do. :wink:
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I am in!
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That is awesome, looking good.
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That is awesome, keep it up!
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What about smartones or lean cuisines? I'll bring those or make a turkey sandwich with the thin bagels which is only 110 calories & add mustard since that has no calories. Then have a salad with it, or tuna... Do you like soup? Some have really low cals and easy enough to bring for lunch. Hopefully that gives you some…
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I go 5 times a week, i mix cardio and weights, every other day. I will workout between 30-45 min.
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I have a Timex WR 30, it only cost me $40 & works great! I would recommend using the chest strap it will give you accurate results, at first it is weird but once you get used to you dont even notice it is on..
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Wow, you look so different but good! Keep it up.. :wink:
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Wow awesome!! Congrats on the boyfriend :heart:
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Good job and wow!! #3 super cute..