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Congratulations! Looking great :DD And good luck for your next 110!
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Look in the mirror, think of how I want to be. DRINK LOADS OF TEA/WATER. It makes me feel full :) Also, think of the thighs... THIGH GAP! Hnnng.
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Cake, yes please!! And ice cream... hmmm.. haven't had ice cream in AGES! D;
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Oohh! I feel exactly the same way! I don't know what to do :S I've tried eating very little and exercising loads, I did actually lose weight, but I found I couldn't keep it up. I'd binge eat later and would ruin everything. I'm trying to take it slow now, and I actually think I'm losing weight just as fast as I did before,…
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Go to the gym tonight Don't pick at food in-between meals!! Do some errands I've needed to do for ages Read my book Start my assignment Good luck everyone :)
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I don't own a scale :S So I just weigh myself every time I go to the gym, which is usually everyday (or around 5 times a week I guess). I hate the scale though :P I've also found that if I don't check my weight I try to lose until I feel comfortable. But then when I eventually see how much I weigh I start slacking off…
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Woww!! You look amazing! And congratulations on all your hard work, I'm so happy for you! It's great to hear you're feeling better both physically and mentally :D And I wish you good luck for the future too :)
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I remember hearing something about every person having a certain number of fat cells which can increase if you gain a lot of weight. The cells themselves increase or decrease in size but you can't get rid of them... I just searched it to double check, hope it answers your question? "Scientists once thought we could only…
