What's your goal for today?
Replies
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Forgot to set one....
Thinking, thinking. Nope its all set for tomorrow. Tennis, bike ride, good food, setting new goal plan with tennis buddy yay!
Ok for today. No chocies or ice cream required. Will not go into the kitchen tonight again.
No alcohol. Bit late to even consider drinking at 11pm. Isn't it?
Drink more water. Goal achieved, ok I gotta pee..............0 -
Not buying smokes.
I'm not going to make it.
SMOKES?????? someone should punch you!0 -
To get on my bike and cycle to the local large sainsburys to get some more omelettes( in spite of overwhelming fatigue today)
To go to the gym and try out their Go bikes, which are sort of simulators as well as spin bikes.
To hold out on eating until 8 pm as I am already down to 900 calories for the rest of the day.0 -
Do Morning training session DONE
Think about a new Plan for next 8 weeks (Working on)
Get some good sleep tonight0 -
Bike ride, grocery shopping and clean the kitchen (most important first)0
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Go to the gym after work and study the government. For real.0
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Go to the gym for 30 mins - burn at least 200 cals
Do level 3 of the 30 Day Shred - burn at least 175 cals
Eat lots of protein
And most importantly - get a good night sleep0 -
Eat with sanity
Journal everything I eat
Keep my composure--no tears0 -
Ummm....don't die..... :huh:0
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:laugh: i am new at this so just tracking my food. I work a second job so getting to swimlaps is not happening today - so far so good- bob0
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My goals were to go to the gym (Done), then track all my food (DOne), and to take an extra walk tonight (will be done in 1 hour)! But my 1 goal for the week was to eat according to my chart (had a hard time with eating that much) and healthier without indulging in my 1c of ice cream to meet my calorie goal. I am hungry though...lol (about time) so off to drink lots of water.0
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My goals for today :
Workout before work: Done!
Be positive:indifferent: still working on it0 -
Do insanity max plyo and cardio abs0
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Go to the gym tonight
Don't pick at food in-between meals!!
Do some errands I've needed to do for ages
Read my book
Start my assignment
Good luck everyone0 -
Always remain positive.
Do something positive.
Give out positive advice.
Continue to get better at whatever I do.
Always treat everyone with respect.
Be a good friend!!!0 -
I have three:
Track my food ( done)
Get my Azz to the gym (done)
Study for a test on Thursday.
Like Meatloaf says, "two out of three ain't bad."0 -
-Log EVERYTHING in food diary
-Start interval training at the gym again (even if I hate it!)
-60 mins Turkish study.0 -
Achieved the above yesterday :-) Today's goals are going to be the same actually :-)0
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Don´t go on fb or mfp again until in the afternoon :-)
Step
track every bit
stay under caloriegoal and not have any chocolate after dinner
try to reach my water goal
get an early night!!!0 -
TO DO AS WELL AS I DID YESTERDAY :bigsmile:
AND TO KEEP IT UP THROUGHOUT THE WEEKEND0
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