seasew Member

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  • you look amazing!!!!! Great job!!!!!!!
  • You can add me too. I need motivation as well. I'm 255, and have been working out and lifting weights 3 days a week, but still haven't lost any weight. I'm hoping that I'm gaining muscle since I'm not losing weight!!
  • Welcome!!
  • Hello. Welcome. I'm in SC as well.
  • I played tennis and baseball tonight for about 35 minutes total. My arms are sore, and so is my back. I know it' s doing something. :flowerforyou:
  • Has anyone taken a vitamin called 5Htp? It's supposed to help with headaches, and weight loss. It's kinda of like St. John's Wort> I have a bottle of it, an am going to start taking it, mainly due to my headaches.
    in 5htp Comment by seasew January 2009
  • Okay, so I normally don't excercise much. However since Christmas, I have got a Wii with Wii sports. I have started playing this thing sometimes 20 minutes, sometimes up to over an hour a day. I know it's not a lot of excercise, but I do work up a sweat, and my heart rate goes up a little. My muscles hurt a little also. My…
  • Hi, I'm new here. I've got 100 pounds to lose. I have no willpower, but I'm trying to get motivated.
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