Replies
-
Your dedication and commitment to yourself and your goals are inspiring!! I've been working at mine, one pound at a time, so it's taking longer, but progress is progress! Great job and thank you for the extra boost knowing I can make it :-)
-
What a wonderful difference! I love that you're not only talking about the fantastic change in your physical appearance, but the changes in your energy levels as well...keep it going!!
-
That's fantastic!! Keep up the great work!
-
The first step is the hardest and you've already taken it! Great job and wishing you all the best on your journey!
-
Way to go, my friend! You look incredible and what a great success story! Keep up the great work and positive attitude.
-
You're doing a fantastic job! Way to go!! You're looking fabulous!
-
Hello gorgeous! You look fantastic!! Be proud of yourself.
-
Cut mine into a Victoria Beckham style
-
The metal tabs off of the soda cans. I was cool. lol!
-
You definitely came to the right place for that extra support! Feel free to friend me for some "get off your butt" cheering! Jen
-
I gave up chocolate and alcohol...and obviously my mind!
-
I love them! You can do so much...add them in a whole wheat wrap with hummus and sprouts (you mentioned that you don't eat meat). I chop them up and throw them in a salad with goat cheese and nuts. They're also really yummy chopped on top of lentil chili with a little sourcream. Enjoy!!
-
That's so awesome!! What a way to start the New Year. Congratulations and keep up the great momentum!
-
I love having slices of avocado with my eggwhites (on the side, of course). How about making something with lentils? Super high in protein...any legumes or beans are great. I make "black bean cakes" all the time (blackbeans, eggwhites, garlic, salt, pepper and throw them in a little olive oil in the skillet...you can also…
-
Hi Dani...I'm not in the same boat as far as the amount of weight loss goes, but I'm in the same struggle you are just to be healthy. We're all in this together, so please feel free to add me as a friend for that extra support. All the best! Jen
-
Oh, I know that feeling...all too well. I make myself get up and work out, without sitting, contemplating what to do. I just do it. It's not easy, but you'll feel so much better when you're done and it helps to jumpstart your exercising routines again! Good luck!! Jen
-
Yay!! That's not boring at all! Keep up the great work and be sure to enjoy those NSVs!
-
Awesome job!! You look fantastic!
-
1, How long did you plan? 2 hours...literally. 2. How much did you spend? (sorry if that's personal) Was this more/less than you planned? $250...flat. 3. How many people were invited/ how many showed up? 2 invited...2 showed. 4. What did you give out for favors (if you had them)? None!! 5. What season was your wedding in?…
-
We are a family of black-belts (with the exception of me...I'm just a little yellow belt)...it's an AWESOME workout! We train in Tae Kwon Do. I have to be careful with my knee, but as long as your instructors know of any injuries/weaknesses, you'll be just fine...go for it!!
-
The U all the way!
-
What an awesome difference!! Keep up the great work!
-
Great job! All of the supportive people on here are amazing and I wish you great success with your journey!
-
Bump!
-
You look wonderful...and Happy Birthday!!
-
Hi Jen! Welcome to the site for the best support you could ever receive! I'm Jen from Maryland...please feel free to add me as a friend!
-
Great job!! You can really tell a difference...you're doing fantastic!!
-
What an amazing inspiration you are!! I cried at my desk while reading your story...and the fact that you recognize all of the support and love that your family has for you is wonderful!
-
Great job!! Keep up the awesome work!
