rickbaldomero Member

I'm ready - Count me in. I need this as much as everyone here. Thanks for asking!

Sit ups and cardio & diet - All the right suggestions. The important thing - Whatever you do & how, try and Do it for YOU. It's your body and your health. You will have it and your self esteem for life. The boyfriend....who know's? Do it for YOU! Best of luck.

Thanks for all your replys. Like most of you, I go when I can. Normally, I go between 5-6am. Days off - a little later. I believe there's no right or wrong - just as long as we go - just whatever works individually - Keep it up everyone!

Using frozen Blueberries works great - also 8oz of vanilla yogurt any frozen fruit can use Splenda or Truvia to sweeten Old Fashioned Oats are the best. The instant stuff is all processed with sodium & sugars. Good Luck!