Natalie410

I went through all 15 pages and can't find my long lost twin. JUNE 20

Sorry to hear you are so down. I would try an internet search and maybe you might be able to find some of those answers to the exercise issue you are medically having. I can say "don't quit" but i do know that it is easier said then done. good luck I wish you success and happiness

this sounds so good and easy can you use blueberry or apple pie filling as long as its states no sugar added?

you can friend me. I'm 42 over weight and a hard worker. I have been married for 22 years and my son is in college.:flowerforyou:

When child is around code phrase "mom and dad are watching a movie tonight" For me and hubby it's "are we getting together tonight". Younger days was bumpin uglies

that is a good book

what is the calorie burn for 10,000 steps or even a better question where can i find that kind of information because i could not find it in the exercise program on this site. THANKS:flowerforyou:

welcome back and do this for you not anyone else. people are rude and will never change but do this so that you feel good in your own skin. GOOD LUCK

I like chocolate so I get the dark chocolate almonds and nature valley granola thins

try looking into "hungry girl" cookbook. take a quick glance at it and see if this stuff is already in your cabinets and fridge. Some products she uses are pretty cheap.

i have and then i ordered start walking very easy and gets you moving video

Sounds like you are doing all the correct things. You don't have any medical issues like thyroid????:huh: