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db411
db411 Posts: 16
in Fitness and Exercise
I have tried some of the On Demand, Exercise TV workouts before deciding to count calories, and found they have some very good free workouts. Has anyone tried this?

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  • Natalie410
    Natalie410 Posts: 12
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    i have and then i ordered start walking very easy and gets you moving video
  • cmoutarimoussa
    cmoutarimoussa Posts: 97 Member
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    Yes i love exercise tv on demand! I havent used it in while just havent found the time...but i love free so i love it!!
  • db411
    db411 Posts: 16
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    Just started Bootcamp 1 beginners and it is good, 25 min. She works all body parts.

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