Replies
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Congratulations!
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Hi Ashley, I'm Wendy! We're the same height and I'm just a couple of pounds lighter than you. My body has been wrecked. I used to be slim and fit ... but that was more than 10 years ago. I have found that counting calories, even though it is a bit tedious, is really helpful to me! I've lost 4 pounds since joining MFP and…
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It is very hard to keep everything clean all of the time. I was a total clean freak for the longest time but now ... Well, we all have room for improvement, right? :) Anyhow, while something is cooking on the stove or in the oven, take a few minutes to load the dishwasher, bag the trash, gather laundry, et cetera. Our son…
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Game on! I'm in!! I started with a great food & exercise day yesterday! WOOT!! I want to lose a minimum of 7 pounds (1 per week) but would LOVE to lose 14+ by Christmas!!
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You look great!!
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You look great!!!
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It will take approximately 6 months for your hair to return to its previous lushness. Proper diet, exercise, supplements, and hair maintenance will help it along. Try using hair products that are sulfate free, such as the Awaphui Wild Ginger products by Paul Mitchell. (I work at a cosmetology school so I know about this…
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I'm up for this as well! I don't know how to host a challenge, but I could really use the encouragement from others! I would like to lose 10 pounds by Christmas (a tad over 1 pound per week). I'm getting back into exercise mode tonight. I sat down this morning and began writing out my schedule - work, son, school,…
