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akgirl42 Member

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  • I weigh myself every Sunday morning after I use the bathroom. I don't eat anything or drink anything until after my weigh in. Since I have joined MFP the most I have lost is 3 pounds and the least I have lost is 0 (This past week). I knew this would happen since I was way over in my calories. Good luck to you. If you want…
    in weighing yourself Comment by akgirl42 November 2011
  • Great Job! You look fantastic.
    in Pics - 80lb "pants" update - Guy Comment by akgirl42 November 2011
  • I am having my last one too. Hopefully I will put the bloody patch on tomorrow morning. I wish you luck. It is not easy quitting...done it before many times....:) you can add me and we can support each other :)
    in heading out for my last smoke Comment by akgirl42 November 2011
  • Congratulations! Hooray!
    in Reached a goal!!! Comment by akgirl42 October 2011
  • Hi there! Welcome to Alaska. Where in AK are you? I live in Anchorage. I was born and raised here :)
    in Any members in Alaska? Comment by akgirl42 October 2011
  • I dont count my coffee or creamer which I tend to drink throughout the work day. I figure if I still lose weight it is not an issue. For breakfast I eat instant oatmeal or some good cereal. That tends to make the breakfast about 200 to 300 calories. I figure I burn off enough at the gym.
    in I need lower calorie breakfast options! Help! Comment by akgirl42 October 2011
  • I saw this message board and had to post. I got my period a week early! I started working out again and I did kick boxing which was a lot of burnt calories. I am not sure if that affected it or not, but I had to post.
    in LADIES: MISSED PERIOD Comment by akgirl42 October 2011
  • Thanks! Yes I lost 3 pounds. That suprises me and pleases me at the same time :)
    in 120lbs lost in 12 months! *Pics* Comment by akgirl42 October 2011
  • Congratulations! did you work out a lot each day? I am forcing myself to go to the gym tonight. Not up to it but I have to get into shape :) I am anxiously hoping that I have lost even a pound this week (week 1). I am proud of you :) Congrats again!
    in 120lbs lost in 12 months! *Pics* Comment by akgirl42 October 2011
  • Hi, I am new to this site, but I had the same question about eating those exercise calories. I am going to cardio kick tonight for the first time. Basically it is kick boxing. It is 893 calories per hour!. I have no clue how I can eat that many calories, when I am full now. Does anyone have any guidance on this. I have so…
    in 900 calories!! Comment by akgirl42 October 2011
  • Hi I am day 3. I like this site and looking forward to making friends. I have used weightwatchers several times before, and it works but is expensive. I am glad I found this site/app for my phone. I have about 50+ pounds to lose. I also carry all of my weight around my mid-section. Today is also the first day I have not…
    in Day 2 and need some friends! 50 lbs to lose. Comment by akgirl42 October 2011
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