Replies
-
AWESOME job!!! You look great!!
-
Make sure you're taking in enough calories. I snooped your food diary and a couple days you only logged 600-700ish calories, or it was around 700 net after exercising. Your body needs more fuel than that! I'm no pro, but I've noticed that I can eat a lot more calories than I previously thought, without gaining weight. I'm…
-
Hey I'm Mallory, I'm 25 and I have a 3 (almost 4) yr old son. I'm not a stay at home mom, but I work full time and take online classes, so I understand the difficulty in finding "me" time. I guess I get it a little easier w/my job since I can get a few things done while at work. I have to make time to exercise and…
-
That was pretty a interesting read. I never really thought about it like that. I'm usually hungry before I even get out of bed though, so I almost never skip breakfast. Most days I drink a big glass of water first that way I know if I'm actually hungry or just really thirsty. If I'm not hungry then I wont eat, that'd be…
-
The Butt Bible workouts from Pauline Nordine are great for your buns!! I already did squats and lunges but I add the Butt Bible in every once in a while to change it up and she kills me every time. My butt is definitely firmer and perkier than before!
-
Lipton has quite a few flavored green teas. I've liked all the flavors I've tried so far. They're good hot with lemon and honey, or cold (plain or with some stevia). They even have a couple decaf flavors that I like to drink at night when I get a sweet tooth. It helps keep me from reachin for junk but doesn't keep me from…
-
I thought about this a couple weeks ago. I'm no longer trying to lose pounds, just maintain a healthy weight and hopefully gain some muscle/lower my fat percentage. So yes, I still frequent the gym and do at-home workouts and eat healthier than I used to. Yet I catch crap from friends and family about my "diet" or how I…
-
You've done awesome and I love your attitude about it all! Keep up the good work and the positive attitude!
-
I don't really have any wise words on how to approach it if you do talk to him about it. BUT I think it probably wouldn't go over well in the middle of you trying to help him figure out his finances. Even though you are doing it to help him, it may come across as you pointing out how he's doing things wrong and just make…
-
I can see it in your face and arms, and your waist is cinching in as well. Great job!!
-
Wow! You look awesome!
-
Once I get this loose skin toned up I will! My abs are slowly but surely getting leaner and I can't wait till I'll feel more comfortable in a bikini. Right now I stick with my tankini so my jiggly tummy skin doesn't show lol. My son is 3 1/2 now and my stretch marks arent quite as bas as they were. Maybe by the time my…
-
That's great! I can see a difference in your stomach and your back. Keep up the good work!
-
That's really great!! It looks like you've had a lot of fun while doing it too, added bonus! I've never gotten into zumba classes for the fact that I don't think I could let loose enough to actually have fun with it and get a workout out of it. I have done videos at home before and I liked them! Congrats on your weight…
