30 days into ChaLEAN Extreme/Turbo Fire Hybrid!!

Kenzieb07 · July 2012

I've completed 30 days of the ChaLEAN Extreme/Turbo Fire hybrid and am pretty happy with the results. They're nothing jaw dropping, but since it's only been 30 days I'm glad to see anything!

Day 1 are on the left, today is on the right! (it's actually day 29... I cheated)

Day 1:
Body Fat: 22.8%
Weight: 128.4
Hips: 37"
L Thigh: 22"
R Thigh: 22 1/2"
Waist (around belly button): 29 1/2"
Waist (where pants sit): 34"

Day 29:
Body Fat: 21.7%
Weight: 125.0
Hips: 36 1/2"
L Thigh: 21"
R Thigh: 21 1/2"
Waist (around belly button): 29"
Waist (where pants sit): 33"

I KNEW all those squats, lunges and bicep curls were working!!!

kgoble89 · July 2012

Great job!!! You look amazing!

Curvimami · July 2012

Nice Job!!!! :happy:

MzTate81 · July 2012

Great Job!!!!

Carolyn_79 · July 2012

Great job! I'm on week 2 of Chalean.

IcassI · July 2012

Great job! I am on week 5 of the hybrid Chalene's sister Janelle created. Its tough but a great work out.

amyowens08 · July 2012

You look fantastic!!! How tall are you? We have similar measurements.

mksitz · July 2012

That's great! I can see a difference in your stomach and your back. Keep up the good work!

ashreynolds09 · July 2012

great job!

Kenzieb07 · July 2012

Thanks! I am 5'4

You look fantastic!!! How tall are you? We have similar measurements.

Kenzieb07 · July 2012

Thanks everyone for the comments -- can't wait to see Day 120!!!

amyowens08 · July 2012

Thanks! I am 5'4

You look fantastic!!! How tall are you? We have similar measurements.

Yeah, I'm 5'5"....We're built alike...good to know so i can kinda see what I could get to!

staceyanne1220 · July 2012

Great job McKenzie! You look great!!! I am 5'4" as well

So I agree with Amy, it's awesome to see where I could get too by looking at your results

. Is ChaLEAN as fast paced as TurboFire, or is more along the lines of P90x?

fawndam · July 2012

GREAT JOB!!

Kenzieb07 · July 2012

ChaLEAN is more focused on muscle building, so it's a lot of lifting weights, squatting, etc. I combined it with Turbo Fire so that I still got a lot of cardio. The ChaLEAN Extreme cardio workouts are super fun though; tough, but fun! It's not nearly as intense as P90X was -- that program scared me out of finishing it!!

Great job McKenzie! You look great!!! I am 5'4" as well So I agree with Amy, it's awesome to see where I could get too by looking at your results . Is ChaLEAN as fast paced as TurboFire, or is more along the lines of P90x?

phillips529 · July 2012

Great job! I am on week 5 of the hybrid Chalene's sister Janelle created. Its tough but a great work out.

Thank you for the info....I'm starting this program in two weeks and have been racking my brain trying to determine a challenging schedule after doing Insanity/P90X hybrid. This schedule works great!