30 days into ChaLEAN Extreme/Turbo Fire Hybrid!!

Kenzieb07

I've completed 30 days of the ChaLEAN Extreme/Turbo Fire hybrid and am pretty happy with the results. They're nothing jaw dropping, but since it's only been 30 days I'm glad to see anything!

Day 1 are on the left, today is on the right! (it's actually day 29... I cheated)







Day 1:
Body Fat: 22.8%
Weight: 128.4
Hips: 37"
L Thigh: 22"
R Thigh: 22 1/2"
Waist (around belly button): 29 1/2"
Waist (where pants sit): 34"

Day 29:
Body Fat: 21.7%
Weight: 125.0
Hips: 36 1/2"
L Thigh: 21"
R Thigh: 21 1/2"
Waist (around belly button): 29"
Waist (where pants sit): 33"

I KNEW all those squats, lunges and bicep curls were working!!!

kgoble89

Great job!!! You look amazing!

Curvimami

Nice Job!!!! :happy:

MzTate81

Great Job!!!!

Carolyn_79

Great job! I'm on week 2 of Chalean.

IcassI

Great job! I am on week 5 of the hybrid Chalene's sister Janelle created. Its tough but a great work out.

amyowens08

You look fantastic!!! How tall are you? We have similar measurements.

mksitz

That's great! I can see a difference in your stomach and your back. Keep up the good work!

ashreynolds09

great job!

Kenzieb07

Thanks! I am 5'4

You look fantastic!!! How tall are you? We have similar measurements.

Kenzieb07

Thanks everyone for the comments -- can't wait to see Day 120!!!

amyowens08

Thanks! I am 5'4

You look fantastic!!! How tall are you? We have similar measurements.

Yeah, I'm 5'5"....We're built alike...good to know so i can kinda see what I could get to!

staceyanne1220

Great job McKenzie! You look great!!! I am 5'4" as well So I agree with Amy, it's awesome to see where I could get too by looking at your results . Is ChaLEAN as fast paced as TurboFire, or is more along the lines of P90x?

fawndam

GREAT JOB!!

Kenzieb07

ChaLEAN is more focused on muscle building, so it's a lot of lifting weights, squatting, etc. I combined it with Turbo Fire so that I still got a lot of cardio. The ChaLEAN Extreme cardio workouts are super fun though; tough, but fun! It's not nearly as intense as P90X was -- that program scared me out of finishing it!!

Great job McKenzie! You look great!!! I am 5'4" as well So I agree with Amy, it's awesome to see where I could get too by looking at your results . Is ChaLEAN as fast paced as TurboFire, or is more along the lines of P90x?

phillips529

Great job! I am on week 5 of the hybrid Chalene's sister Janelle created. Its tough but a great work out.

Thank you for the info....I'm starting this program in two weeks and have been racking my brain trying to determine a challenging schedule after doing Insanity/P90X hybrid. This schedule works great!

MindyG150

Great job, your a poster girl for that system!

Amy_B

I did that hybrid last year along with training for a half. That got me to my lowest weight. I definitely can see some toning! Great job!

fitwithchelle

Awesome work! I love hybrid's. I'm currently doing a TurboFire, Les Mills: PUMP hybrid. Just started it this week! LOVE them both!

Kenzieb07

Thanks everyone, I really appreciate all the support!

nikkishai

You look great! I hope I can get similar results with the P90X/TurboFire hybrid.