Sindari Member

Day 1: Sounds relatively ok, but why ADD ice cream to that? DAY 2: Breakfast is fine, Lunch too much protein add some fruit, maybe the other half of that grapefruit from day 1? Dinner... HOT DOGS? Preservatives and salt and hell no. Sub in something real like fish or chicken and then ditch the ice cream for a glass of milk…

Hokies all the way!

Scrapple Corned beef hash both = NOM

water weight.... and go poop and weigh again never ever weigh before dropping kids at the pool.

Lots of water and 1 Wasa cracker a day. Up that fiber!

[/quote] "thank you! but honestly, i am so well resourced in my field that i know of ALL the support groups and i know of so many people from different agencies from scheduling workshops, referrals, health fairs, and other types of partnerships. i don't feel my confidentiality would be valued at all if i was to seek a…

Come here legit, work for it, stay here legit and get the benifits. My grandpa did it, others can too. I don't particularly feel like carrying everyone who can run, jump, or bend into tight fitting places in vehicles.

I think you've forgotten everyone making fun of how W fell over words. Amazing how Barry supporters forget that when THEIR mascot is under fire.

<"pet" 29 yo QH

Maybe something in between plus and catwalk? http://www.curvykate.com/curvy-kate-lingerie.php Just saying, without a range, you're going to bias your data away from the skeletors.

If it goes in my mouth, it gets logged. (except my sugar free gum). And before someone takes this and runs with it, get your mind out of the gutter. (There's only room for one and its occupado.)

Glados Z06 ftw...

Something has got to give?!?! OMG its called self restraint and responsibility. It is NOT the governments job to nanny our *kitten*. We're giving up so many liberties to be "taken care of" by the government. My god is accountability even in the dictionary anymore?

Personal responsibility, accountability, and Darwinism. Up the health education to kids in school, and free choice after that. If you wanna dork up your health be my guest, just don't expect me to pay for your disability for something you chose to do to yourself. THAT is another problem entirely.

Power to the horse folks!

Haha thanks... think Van Helsing style Hugh. :-] Although I need to get him off his *kitten* and running with me more!

Marc Blucas Chris Hemsworth Hugh Jackman My DH looks like a cross between Hugh and Ashton K. Om nom.

If I'm hungry going into a workout, or I know I won't be done with my run until past dinnertime, I'll eat a small apple, or better yet a half a peanut butter and banana sandwich. The fructose gives me a little jolt of energy, and the peanut butter protein helps me power through. Bread is a little cushion to keep my stomach…

I'm going to go with: Its a gimmick that tells people what they want to hear. That they SHOULD have their cake and eat it too. That it isn't THEIR fault that they are overweight. That there are sympathetic people everywhere that UNDERSTAND how HAAARRRD it is. -.- Its crap. Its propaganda. Run like hell. Calories in <…

You definitely would have done better had you been fresh for your 5k, but props to you for surviving such a busy day! Well done and keep at it! :-) PS - I'm lovin' your pony. ;-)

I weigh myself daily, to every other day. Mainly to see the fluctiations in my BF pounds and percentage, and my hydration levels. I sorta cheat on the logging, and only log my weight once I've dropped a full pound (about once a week to bi-weekly). So far I've only had about 1-2lb fluctiations, and a steady downtrend. For…

(1) Star Wars: Empire Strikes Back (24) Serenity (12) Jurassic Park (13) Jason and the Argonauts (classic and awesome for its time) (3) Bladerunner vs. (14) Close Encounters of the Third Kind (no vote) (11) LOTR: The Two Towers (10) Star Wars: A New Hope (2) Alien

depends if they were an alcoholic or not. I'd eat the human before I'd eat my horse. Truth be told though I probably could, provided I didn't have to do the cutting.

http://www.bmi-calculator.net/body-fat-calculator/body-fat-chart.php ^^ thatisall

1983 S-10 p/u Black with a red bench seat. V-6. Loved her but motor died.

Congrats, your body chemistry and flora are different from everyone else. I'm not showering pre-gym, but I also don't have crotch funk going on and I wear clean gym clothes. People need to be aware of their personal odors and take corrective measures. So I won't shower pre-gym, and you can continue making a mockery of the…

Pretty sure soda goes through our systems a little faster than 365 days. The continual influx of acid though from sodas can mess up your stomach if you have issues, or are sensitive. For the most part though, the sugars in soda are the bigger issue than the pH and the acids.

My (then) 4 year old niece would put her hands on my SOL's belly and say "baby". Correct and cute right? Well then she went over to my brother and did the same, said "baby". His response was "no sweetie, not baby... BEER" lol

Hey, on the bright side, it could have been Bieber......

Even at my top weight I couldn't justify buying B bras. :sad: Itty bitty titty committee! I'd like B's personally, but I'm a horse rider and we don't exactly want those damn things bouncing all over the place! Not to mention I don't really wanna pay just to go up one size, I'll just keep Victoria's Secret in business.