terraw Member

this might help http://www.caloriesperhour.com/index_burn.php

I had a terrible weekend and it is showing today. only down .5 lb :mad: just need to work super hard this week because it's my bday this weekend so that isnt going to help :tongue:

start weight 220 todays weight 215 goal weight 145

Im good with any name we come up with. Former fatties- I laughed when I read that one!!! lol :laugh:

Im in...... I joined 3 weeks ago as well. Kind of hit a stand still this week, but not to be discourged week isnt quite over for me yet lol :laugh: It's always good to have some friends on here and have the support. Terra

I do tae bo amped and I put it under judo kickboxing thing and when I went to this website and entered it under moderate( which the amped version is hardly moderate) I actually burn about 100 calories more than what this site says. I am just going to invest in a HRM that way I am postive as to what I am burning. Thanks for…

i actually used to be a manager for La Senza and their sizing is going to vary by bra and style. Most styles are going to fit very differently. The band also should fit properly on the middle hook. The closest hook to the bra is for when you have lost weight around but still fit the cup, also the last hook is for those…

Well I guess like everyone else I want to do the Jillian Michaels one. But right now I am doing Tae Bo Amped.

Myself my health my kids my trip to the Dominican in 8 weeks I've started dating again, so I want to look good again be able to wear whatever I want!!!

Hello and welcome. I am also new, joined last week and I love it here. I have about 75 lbs to lose myself, so I know how you feel. I am from little town Ontario too ( Trenton) so WELCOME! :happy:

I do tae bo for 45 min to an hour and at my weight it burns almost 700 calories

Congrats! Keep Going! :happy:

I love the 100 cal popcorn. Thats usually my nightly snack while watching tv or a movie. I feel satisfied when I am done.

I love the wii fit and the wii sports and dance dance revolution is a great addition to the wii. My kids are partial to mario kart, mario party 8 and american idol lol

Im on 1360 on this site and to be honest it's not enough lol If I don't workout it adds up VERY fast!!!!!!!

I have the chocolaty delight cereal and I just eat for breakfast here and there whenever I am craving chocolate or just want cereal for breakfast

Feb 1st and I will be 29

Happy Birthday :happy:

My screen saver is my " now fat" picture so I see what I really look like everyday. Man is that motivation lol

New clothes and a trip somewhere hot so I can wear that bikini that stares me in the face everyday!

Me too. I lost 2 lbs and all of a sudden this morning I am right back to where I started and truly have busted my butt all week!!! kind of disappointing :( :mad:

Most of my friends are thinner than I am so it gives me motivation. However I have that 1 friend that isslightly heavier and doesnt really talk to me because of me trying to lose weight, she thinks that once I start to lose Im going to become a different person and instead of finding out, just chose to shut me out.

Congrats! Keep going :happy:

i am a single mom of three so unfortuntely gym time for me is hard to come by, so I do tae bo (min 45 mins) at least 6 days a week. the 7th day I try and at least go for a walk or just do a 25 min moderate cardio with weights.

I also have about 75 lbs to lose!!!! Good Luck you can do it! :happy:

This is where I did mine http://preventionweightloss.mvm.com

i just did mine and omg I almost cried!!!! This weight cant come off soon enough. Bid motivation booster.

i just started and I have 74 lbs to lose and I started seriously on sunday and already down 1.5 lbs!

me as well. It would be nice to have just that bit more motivation.

Good Job!!!! :happy: