everyone who needs to loose 50 or more pounds
Replies
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does anybody know where people are getting those digital pictures of themselves at their current weight and goal weight?
i think it could be great motivation, but I don't know where to get one.0 -
does anybody know where people are getting those digital pictures of themselves at their current weight and goal weight?
i think it could be great motivation, but I don't know where to get one.
You can get one here http://preventionweightloss.mvm.com/rodale_wl_ctx/jsp/sim.jsp?requestedRetailerCode=rodale_wl
Just try typing Weight Loss Model into Google and quite a few come up.0 -
Is anyone else having a hard time losing the weight?????
I am staying within my calories, I am exercising, I have been trying not to eat late night snacks..... The weight just wont go away.... HELP!!!!
I want it gone and it keeps finding me... Any Ideas???
I try to get 1 hour of aerobics in a day or and hour on the elliptical (that burns 800 calories on the setting that I use).
I don't want to be on BP or depression meds anymore... I HAVE to lose this weight for my life and my family. Please help...
Wanda
Are you using measurements too? I have stayed at the same weight for 1 month and finally read you should measure as well. When I did I realized I was losing inches. Other more experienced that I have said to make sure you're eating enough & try to change your routine.0 -
does anybody know where people are getting those digital pictures of themselves at their current weight and goal weight?
i think it could be great motivation, but I don't know where to get one.
i just did mine and omg I almost cried!!!! This weight cant come off soon enough. Bid motivation booster.0 -
does anybody know where people are getting those digital pictures of themselves at their current weight and goal weight?
i think it could be great motivation, but I don't know where to get one.
Did you find one that worked? I would like to do that, too.0 -
does anybody know where people are getting those digital pictures of themselves at their current weight and goal weight?
i think it could be great motivation, but I don't know where to get one.
Did you find one that worked? I would like to do that, too.
This is where I did mine
http://preventionweightloss.mvm.com0 -
i used my virual makeover i found on google...posted on my profile...its kind of scary0
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I just did the one on the link and it worked. I saved the images down to my desktop and will try adding them to my profile tonight.
Exciting... I have been wondering the same thing for a while now.0
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