mama2bk

Thanks for all your suggestions! I am going to look at Academy tomorrow for the Polar F6. Thanks, Melanie

I have read many posts where people have said thay are glad they bought a heart rate monitor. Do you have any advice on what to look for in one or a certain one you would suggest? About how much should a good one cost? I would like to know how many calories I am really burning when I do some of the exercise I have been…

Way to go! I always love your posts because you seem so nice and positive. I am going to join you in your happy dance because as of this morning I have lost 10 pounds too.

You really should get a scale. My husband bought one for us this month and I have been guessing and then measuring to see how close I could get. Sometimes I am really off! It will really help with portion control.

Way to go! I will be able to do the same when I lose 3 more pounds! I like having little goals.

:smile: Hello everyone. I signed up on this website on January 5th and it is really helping me stay focused. I love how easy it is to keep track of my calories and exercise. I also enjoy reading the posts by all of you supportive people. Today when I stepped on the scale, I had lost 10 pounds. I still have a long way to go…