Doing my 10lbs lost happy dance!
AmyNVegas
Posts: 2,215 Member
I am doing the HAPPY DANCE!!!!! :smooched: Thank you to all of those who have encouraged me and responded to my posts this week and made me stay on the straight and narrow! I could not believe the scale today when it said 381! I have had weight loss like this before but never from sensible diet and exercise, always some crappy fad diet. I thank you again for encouraging me to eat my calories even when I was afraid. I guess time will tell if this will work in the long run. I still cannot believe I lost weight on this many calories! I am glad I recalculated my calories and it is giving me less now. Yeah!<<<<HUGS>>>> to all those who have helped me! :flowerforyou:
Amy:drinker:
Created by MyFitnessPal.com - Free Food Diary
Amy:drinker:
Created by MyFitnessPal.com - Free Food Diary
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I am doing the HAPPY DANCE!!!!! :smooched: Thank you to all of those who have encouraged me and responded to my posts this week and made me stay on the straight and narrow! I could not believe the scale today when it said 381! I have had weight loss like this before but never from sensible diet and exercise, always some crappy fad diet. I thank you again for encouraging me to eat my calories even when I was afraid. I guess time will tell if this will work in the long run. I still cannot believe I lost weight on this many calories! I am glad I recalculated my calories and it is giving me less now. Yeah!<<<<HUGS>>>> to all those who have helped me! :flowerforyou:
Amy:drinker:
Created by MyFitnessPal.com - Free Food Diary0 -
YAY congrats thats awesome!!!!:flowerforyou:0
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way to go amy!! woo hoo!!!0
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Great job :drinker:0
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That is nothing but, AWESOME!!! Eating all the calories works. You're proof of it as am I. I was on a 3 week plateau. I found out about eating exercise calories. I've lost a lil over 2lbs so far this week. The official weigh in is tomorrow. Great going Amy, you can do it. Think, in a year you are going to be the inspiration for someone else. You'll have so much weight gone they'll be begging you for the "secrets". CONGRATULATIONS!!!:flowerforyou: :bigsmile:0
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:blushing: Aww shucks thanks guys! I was really afraid I had not lost and that I would give up. So it was a pleasant surprise today. :bigsmile: Best part is I finally got to change my ticker to # of pounds lost! Yeah!!!
Amy
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WOOHOO!
GO AMY!
Es Mucho grande accomplishmento (Sorry for the bad spanish, I didn't pay attention in highschool spanish)0 -
LOL! that's cute Bride I am grading midterm exams right now and they seem similar to your post, hehe! :bigsmile: Thanks for helping me this week!
Amy
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Also forgot to tell you my co-workers(fellow teachers) told me today they were happy I was dieting again because I always bring them healthy muffins and food when I diet so that there is always something I can eat to combat the fatty and sugary stuff usually left in the workroom by others. I think they were throwing a hint that they wanted more whole grain banana muffins. :bigsmile: I've got them hooked on healthy!
Amy
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:flowerforyou: Amy, I am so proud of you, I knew you could do it!!!!!!!!!!!! Keep up the great work!!!!!!!!!!!!! Congrats!!!!!:drinker:0
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Thanks for your help Laura and all of the encouragement!
Amy
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Congratulations Amy!!!! I am so happy for you!
:happy: :happy: :happy: :flowerforyou: :flowerforyou: :flowerforyou:0 -
I want to encourage you. I too wanted to do the 10 lb happy dance, but did not think I was worth it until 20 lb. I am going to do it to celebrate both of us. :laugh: I am at 360. Please encourage me to keep it up. I really like positive people. I too did the fad diet thing. This is so much easier. Great Job!!!0
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Congrats!!! :flowerforyou:
Keep up the great work.. YOU can do this!!!! :drinker:0 -
Yay! Congrats!0
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I want to encourage you. I too wanted to do the 10 lb happy dance, but did not think I was worth it until 20 lb. I am going to do it to celebrate both of us. :laugh: I am at 360. Please encourage me to keep it up. I really like positive people. I too did the fad diet thing. This is so much easier. Great Job!!!
I think even one pound deserves a happy dance we should celebrate all of our successes! When you lose it post it and I 'll happy dance with you!!!!:bigsmile: You can do this!
Amy
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Thanks to all of you! You are so great to help me on my journey and keep me encouraged. :drinker:
Amy
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Congratulations! It's always good to hear that someone's hard work has paid off!0
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Congratulations! It's always good to hear that someone's hard work has paid off!
Thanks!!! and it always makes you want to keep up the hard work too! :drinker:
Amy
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Oh I dont know HOW I missed this thread!:ohwell: Way to go Amy! Im sooo proud of you!:drinker: Keep up the great work hun:flowerforyou:0
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congrats, well done you! :drinker: (water hehe)0
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Way to go!!0
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Oh I dont know HOW I missed this thread!:ohwell: Way to go Amy! Im sooo proud of you!:drinker: Keep up the great work hun:flowerforyou:
That's ok you found it. Thanks all for your encouragement! Hopefully I can post more good news next week!
Amy
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Way to go! I always love your posts because you seem so nice and positive. I am going to join you in your happy dance because as of this morning I have lost 10 pounds too.0
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Congratulations!! :flowerforyou: :bigsmile:0
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Yay Amy! I knew you would be successful. Keep it up. Don't get discouraged if next weigh-in isn't as dramatic - but hope for the best!
Did you say banana muffins? I'm on a one month challenge with FletcherChic and I can't have bakery. :grumble: :ohwell:
Go Go Go!:flowerforyou: CM0 -
Congratulations!!:drinker: :drinker: :drinker:
I think most of us have tried quick, easy fixes but coming here to MFP & doing it the right way is so very satisfying! Knowing in the end that we've learned how to live, how to eat & how to move!! Knowing in the end that this weight is gone & gone for good!
I am inspired & join you in the happy dance!!
YOU GO GIRL!!! :drinker: :drinker: :drinker:
and congrats to the other LOSERS on this thread as well!0 -
YABBA DADDA DO!
Did you do what I do...get off the scale...get back on...get off..get back on...see that number just one more time to be sure....YEEHAA
OH YEA...WAY TO GO,,,,,
Congrats...
have a good weekend
Dave0 -
Way to go! I always love your posts because you seem so nice and positive. I am going to join you in your happy dance because as of this morning I have lost 10 pounds too.
WOOHOO!!!!!! Good for you! Everyone jump in and instead of a happy dance we'll have a whole prom!:bigsmile:
Amy:drinker:
Created by MyFitnessPal.com - Free Food Diary0
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