Doing my 10lbs lost happy dance!

TamTastic

I just saw this! That is absolutely wonderful!

You must feel so great and energized!

Keep up the excellent work!:flowerforyou:

Congrats!
-Tami

AmyNVegas

Congratulations!!:drinker: :drinker: :drinker:
I think most of us have tried quick, easy fixes but coming here to MFP & doing it the right way is so very satisfying! Knowing in the end that we've learned how to live, how to eat & how to move!! Knowing in the end that this weight is gone & gone for good!
I am inspired & join you in the happy dance!!
YOU GO GIRL!!! :drinker: :drinker: :drinker:


and congrats to the other LOSERS on this thread as well!

Thanks for the encouragement! I wish I had found this site sooner. I cannot believe how many fad diets and low calorie 1200 calorie diets I have tried or been put on by doctors. It feels good to finally find a plan that works and has some science behind it too. As I look back I think all of the doctor given diets over the years added to my weight because I always gained back 3 times what I lost and just climbed. This time slow and steady is going to win this race! :bigsmile:
Amy


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AmandaJ

Amy, congratulations on your 10 lb weight loss. It is a wonderful start to an amazing journey. You should be very proud of yourself. :flowerforyou:

DaniellaAnn

Congrats!!!!! You are doing a great job!

shemricquick

That is wonderful! I hope I will be there with you soon!! You are doing great! Keep up the good work! You are one step closer to getting out of food debt (like someone on here said).

hopein2009

:drinker:

hopein2009

Congratulations!!!

Starrotts

:flowerforyou: yyyyeeeeeeeaaa good for u .u must be thrilled ,keep up the good work...i have lost 7 pounds.