agray58

sounds like good advice there and I wish you all the best with your goal. We're all here for you if you need us - just shout if you need motiviation. x

Hello, I'm English but I guess losing weight poses the same difficulties no matter where you're from. I hope this works for me as at almost 54 years old I'm starting to worry that I might never achieve my goal weight. I'm currently at 161.5lbs and want to get down to 126lbs. Here's hoping! Good luck everyone :o)

I've just started hula hooping - I'm having great fun and managed to get the hang of it once I'd stopped laughing at myself. If you're looking for something different why not give it a go? Good luck with your weightloss goal!

Hiya, I'm a statuesque 5' 5" but in the same boat as I have weight to lose. I really hope we can all do it together :o)

I know the feeling but I hope you are doing this for you and not for your husband. If you feel good about yourself and he feels good about you too then be happy. He's been by your side all the way so maybe its best not to read too much into this because as RisingAboveit says men are unable to communicate as women do. We…

I can put on 2lb in a day and it can take a week to lose it so I've stopped weighing myself everyday - although its hard to break the habit of a lifetime. Don't despair because if you know you are eating sensibly and healthily you will lose weight. Sometimes our bodies do unforgiveable things when we're not feeling 100% so…

I buy the Cadbury's low fat choc pots and use them as a chocolate dip for fruit (whatever is in season). Great snack, very satisfying and low cal/fat. Works for me!