KarinLSmith

The first day I brought my calories down to 1,200 was not a "good" day. I felt deprived and hungry. Then I started researching "Fit magazine" success stories and I found some things that helped me. First of all exercise will give you more calories to enjoy. I walk briskly 60 minutes a day and that adds well over 400…

I would want one more day with my Mom. She passed away a few years ago unexpectedly and I miss her so much. Gosh, I'd settle for a phone call from heaven. :)

I am going to send you a message on this! So glad you are having "date" night with your kids! So much fun!

Thanks for the info! Mine have been unbearable lately. Gosh, your weight loss is EXACTLY what I hope to accomplish to the pound! Starting weight is the same as is end weight. How tall are you? Any suggestions as I start this journey. I'm on day 2?

OK. I'll join in! Current weight 168 goal by Christmas 158 Gee that sounds great! I haven't weighed that in about 15 years!!!!:) Marry Christmas to me!

Hi ladies! I'm excited to find this thread. I could sure use some MFP friends as I embark on this journey. I just turned 50! I have about 25 pounds to loose. I have lost about 66 pounds from my heaviest. This is the weight where I always get stuck. Then I begin the slow ride back up the scale. My goals for October are to:…

Hi, Thanks for your informative reply. Your suggestions were very helpful! Congratulations on the great weight loss. :)

Thanks, i will check that out. you look great. Congratulations on the great progress. very inspiring.

Wow, I found your post inspiring. I am at 168 and want to get to 140. Any tricks or suggestions for a newbe?